The Happy Times with Joey Kidney

Let's have a candid conversation and catch up. Talk about life, my move, why I am moving and how I am feeling. I post little catch up podcasts like these every now and then because maybe there is som…

Do you ever feel tired after seeing and hanging out with a friend? Do you feel emotionally exhausted? Well maybe you are an empath. Let's talk about it! Specifically physical vs emotional empaths

The pandemic that doesn't seem to want to call it quits... so let's beat it! In today's episode we touch on a few things that I do to help myself through this tough time that might help you too!

I get tired everyday between the hours of 2-5pm .. and that is okay! I am an Empath and I highly recommend you looking up to see if you are one too. I think this is something that isn't often talked …

LDR relationships are hard - they are a lot of work. But it doesn't mean that they aren't possible. So let's talk about it. Here are my 5 big points and 5 tips to have a successful long distance rela…

Are you hard on yourself? Do you have trouble stopping your thoughts from overthinking? Are you going through a heartbreak? Today I sat down with one of my favourite people, Matthias James Barker and…

My voice memos - some of the most raw & real content that I post, today let's talk about a few things. One of them being the election...but don't worry, we aren't going to be talking about the actual…

Feeling guilt over something that has happened or something that you have done is normal, but if you have trouble getting past that, then it is time that I think we talk about it. Here are the stages…

In today's podcast, we talk about listening to your gut and on if you are falling in love with the wrong person for too long.

Today, I went and got lost with my dog in the woods. I think sometimes we all need a break from reality and this is where I find mine. I actually do a lot of thinking when I come out here. I decided …

Now before you judge the heck out of this title, don't. Dating is a great way to find out more about yourself and what your interests are. So let's talk about it openly.

In this episode, Joey talks about his own personal experience with going through therapy. The ups & downs and how it has helped him come to terms with his mental health

In today's episode, we are talking about toxic friends. We all have some, heck even some of us are them. I think this is definitely a hard listen, but an important topic.

This was an idea that was submitted to my Instagram, and I figured I would take a crack at it and share my 5 Healthy Bad Habits. Yes, 5 things that people think are bad but are actually healthy. Obvi…

Two year ago, I recorded my anxiety attacks and put them on youtube and over 4.3 million people have watched it. A few of you have been asking for an update, so here it is. I hope this helps some of …

This is a message for the boys, and girls can listen in too don't worry. I tell the story of how i grew up with my struggles and battles, and where I am now. I hope this inspires some of you to live …

We have all been there, i mean it. I have been there laying in bed crying and trying to sleep so badly, but wanting to stay up because I am finally able to feel something. You are not alone, but you …

You have anxiety and want to try CBD oils? Well, let's talk about it. I have read lots of articles, and spoke with many people about it, but it meant nothing until I tried here. So let's talk about m…

I know this title is already intimidating and you might be getting down on yourself if you are searching for help..but just know that finding the right therapist is a journey in itself and it should …

Feeling depressed? Let's talk about it. Often times we get these negative thoughts when we are in public scenarios with friends or out playing sports. Fighting off those negative thoughts in your hea…