Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.
Mike & Ben share updates on their own happiness hustle journeys and set some goals to accomplish by the next Touching Base episode.
Mike & Ben look at the ugly side of the office and discuss how to deal with abuse and harassment in the workplace.
Mike & Ben explore the differences between a traditional human resources department and the modern trend of people operations, the difficulties in making the switch, and if people ops i…
Mike & Ben talk about the seasons and rhythms of life, how to navigate busy seasons versus slow seasons, and when each season is appropriate in the happiness hustle journey.
Mike & Ben discuss the various tracks we can take in defining our careers, whether we focus on our craft or our income, the differences between the traditional career path and freelance…
Mike & Ben talk about the current state of artificial intelligence, how they relate to the workplace today, and how they may impact our happiness hustle journeys.
Mike & Ben introduce the Cross-Disciplined series with the disciplines of drawing and brewing, seeking to glean new ideas from the intersection of those practices.
Mike & Ben delve into the pros and cons of approaching life with moderation and how moderation can fit into our happiness hustle journeys.
Mike & Ben get practical about applying the concepts of Cal Newport's Digital Minimalism to their own happiness hustle journeys.
Mike & Ben explore the concepts in Cal Newport's book "Digital Minimalism" and how it applies to the happiness hustle journey.
Mike & Ben circle the wagons and share the latest in their happiness hustle journeys.
Mike & Ben talk about the benefits of having community around us that we can rely on and how that support system helps us on our happiness hustle journeys.
Mike & Ben discuss structured and unstructured play, and how play fits into both the workplace and the home life in our happiness hustle journeys.
Mike & Ben chat about the concept of "monk mode" that has been seen a recent resurgence of popularity on TikTok and how we can relate it to our happiness hustle journeys.
Mike & Ben talk about how a mindset of gratitude can counteract negative events and set us up for success on our happiness hustle journeys.
Mike & Ben explore the idea of exploration and how travel can benefit our mindsets and happiness hustle journeys.
Mike & Ben discuss how social media skews our perception of reality and its negative effects, particularly on teenagers, while reminiscing about the social media days of yore.
Mike & Ben share anecdotes about their own experiences with stress and anxiety in their careers and talk about ways to deal with them in a productive way.
Mike & Ben "interview" ChatGPT about the science of happiness, creating a positive work environment, and how companies can promote the well-being of their employees.
Mike & Ben talk about the importance of having a growth mindset versus a fixed mindset and how we can cultivate that by being lifelong learners on our happiness hustle journeys.