The Halftime Show
A 1-hour sports talk radio show 3 days a week (Monday, Wednesday & Saturday 3:00 PM - 4:00 PM) presenting all global and local sports headlines, as well as topics centered on mental health, nutrition and well-being.
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 495
- Years Active
- 2019 - 2025
175 -Ruthless Ryan Kelly on growth, fighting and coaching (12.10.2020)
Ruthless Ryan Kelly discusses his journey in boxing and how he aims to defeat COVID 19 and get into the top 10 next year.
We discuss his mentality as a fighter, his psychology as a coach and what’s t…
00:27:11 |
Tue 13 Oct 2020
174 -We celebrate mental health day with Yasmen Ahmed (10.10.2020)
We celebrate mental health day in a positive spin on how we have reached a point that mental health has a platform.
Yasmen Ahmed- a specialist in the industry drops by to shed light on a dark place.
00:31:53 |
Sat 10 Oct 2020
173 -Is there such thing as over training the mind when you are resting the body (7.10.2020)
We take a look at Amir khan as he uses his profile to raise awareness on child abuse.
Its very positive that he is tackling a different opponent outside the ring.
Napoli might be fined for following …
00:31:22 |
Sat 10 Oct 2020
172 -The Champions Liverpool lose 7-2 to Aston Villa (5.10.2020)
On today’s show the most bizarre score lines you will ever see in a single game week of the premier league.
We discuss United getting battered by spurs and the champions losing so heavily.
We also co…
00:31:24 |
Tue 06 Oct 2020
171 -how will Khabib nurmagamedov respond after his long lay off at UFC 254?(3.10.2020)
We take a look at Khabib nurmagamedovs return following the tragic loss of his father.
Comparisons to Jordan and Tyson’s mentors as they reached similar points in their career.
NBA finals are up as t…
00:20:11 |
Sat 03 Oct 2020
170 -Can Arsenal stop the champions Liverpool?(28.09.2020)
Coming up on the half time show we discuss the game of the weekend as the champions Liverpool meet Artetas new Arsenal.
Where the battles will be and how they will line up strategically?
We also reco…
00:25:22 |
Tue 29 Sep 2020
169 -Jey Uso on facing Roman Reign on Smackdown for the World Title (26.09.2020)
WWE Superstar Jey Uso joins us for the half time show ahead of his Universal championship fight on smackdown vs Roman Reign.
From the family legacy to how much this means to him coming into the fight…
00:14:52 |
Sat 26 Sep 2020
168 -Body shaming continues to happen even though we haven’t defined being healthy (23.09.2020)
Is body shaming internal or externally caused?
athletes are expected to look a certain way but before they become athletes they are people.
We look into body shaming and whether the generation we a…
00:24:29 |
Wed 23 Sep 2020
167 -the art of movement & Habit Stacking with Yasmine Kattab (21.09.2020)
We all look at movement differently but how do we assess what is good movement?
Yaz Khattab joins the show to discuss how she educates,assess and helps develop movement.
We also cover mind hacks on…
00:30:14 |
Tue 22 Sep 2020
166 -Is being in the right headspace the key to achieving your goals?(19.09.2020)
With many focussing on finishing the year on a high-more emphasis is on mental fitness and how to be in the right frame of mind.
On the show today we discuss how to channel that and how to improve pe…
00:29:10 |
Tue 22 Sep 2020
165 -Is the world a healthier place or an illusion?’with Grant Goes (16.09.2020)
We tackle the health and fitness world as the world is alot more aware on health and mental fitness.
Is this the year where we are forced to stick to resolutions due to the pandemic?
Its crazy how r…
00:27:01 |
Wed 16 Sep 2020
164-Marcelo Bielsa, The Man, The Myth, and The Legend (14.09.2020)
On today’s show we talk about the different coaching styles and how Marcelo Bielsa is truly unique.
We also discuss what drives him and how he demands a certain standard.
How do we strike the right …
00:23:41 |
Wed 16 Sep 2020
162 -WWE takeover with R Truth and Naomi (12.09.20)
For the first time ever the WWE takes over the half time show with 2 of the biggest superstars in the wrestling industry.
R Truth and Naomi talk to us about reinventing themselves as athletes, chara…
00:19:57 |
Sun 13 Sep 2020
161 -Benoit Demeulemeester on managing anxiety under the Ice (9.09.20)
The Ice man Benoit Demeulemeester discusses the power of ice and what it teaches us under extreme circumstances. From managing anxiety and reducing inflammation we discuss what goes through the mind …
00:27:06 |
Wed 09 Sep 2020
160 -Marina Granovskaia-The mastermind behind Chelseas new revolution (7.09.20)
Chelsea have made a lot of signings this transfer window but who’s been the best signing since the transfer ban.We take a behind the scenes look at whats happening at chelsea.
Messi decision to stay …
00:28:25 |
Mon 07 Sep 2020
159 - Mind hacks on fear with mental health expert Yasmen Ahmed? (5.09.20)
Mental health is often discussed on the show but how do we manage fear to help reduce anxiety.
Yasmen Ahmed drops by to discuss mental fitness, mental health and the important tools required to feel …
00:29:57 |
Sun 06 Sep 2020
158 -Is sleep the most powerful performance enhancer? (2.09.20)
have we all neglected the most powerful tool in performance?
We break down the importance of sleep and why it’s so hard to master.
We also discuss the process from start to finish and how we can rect…
00:26:01 |
Wed 02 Sep 2020
157 -How mixed martial arts can help with mental health(31.08.20)
With the world adapting to the pandemic what are we doing to help mental health?
Some have taken up different sports which has helped stimulate mental fitness and we take a look at one of the today w…
00:27:50 |
Mon 31 Aug 2020
156 -Is doing too much of the same exercise bad for you?(29.08.20)
How do we balance the type of exercise/fitness you do?
Is doing too much of the same bad for you?
We answer one of the listener's questions as we dive into the fitness segment straight away.
US Athle…
00:28:39 |
Sun 30 Aug 2020
155 -What is Messis next destination?(26.08.20)
The whole world is talking about Messi as he hands in a transfer request but where is his next destination??
We also discuss today, with many challenges we face we discuss your health and fitness goa…
00:25:26 |
Thu 27 Aug 2020
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