The Gutsy Boss with Becky Mollenkamp

In our hyper-productive society, it's easy to slip into a state of overwhelm. Get 6 tips for managing that stressful feeling before it increases and damages your health.

______________

Grab my free …

Four times a year, I check myself into a hotel in my town. Alone. Why? Learn more about how and why I take these regular solo retreats—and how you can do it, too, if it feels like something beneficia…

So many people invest in coaching, and only end up with buyer's remorse. I don't want the same to happen to you. In this episode, I share 7 tips for becoming a more educated consumer of coaching so y…

Our own holiday experiences don't usually measure up to what we see in the Hallmark movies. And that's okay!

As we enter the season when many folks celebrate a lot of big holidays, I'm sharing a few…

Under capitalism, money means everything, so the only efforts that matter are those that make or save money (or spending, which moves our money into the wealthy’s pockets).

That doesn't leave room fo…

Does yelling at your spouse, screaming at a bad driver, or crying over lost car keys mean you are a failure at personal development? Hell no.

It's not about never losing your cool, it's about how you…

Struggling to make change or take action? Learn how focusing on your "deeper why" or legacy can help get you motivated.

Mentioned in this episode: 7LevelsDeep.com Grab my free workbook about procra…

Most of us evaluate our investments through the lens of "return on investment." That's a product of capitalism, and is not a whole-person system for considering our finances. Becky shares a more com…

I'm tired—mentally and emotionally exhausted. If you feel the same way, too, then you may enjoy this episode. Coach Becky Mollenkamp shares why so many of us are feeling drained, and gives a few idea…

What do you desire? Many of us never consider the question (not in any meaningful way). In this episode, coach Becky Mollenkamp is challenging you to spend some time thinking about your own pleasure.

In a world that puts so much emphasis on individualism and achievement, it's no surprise that most of us have a tendency to put those we respect on a pedestal.⁠ ⁠ Those pedestals aren't helping anyon…

Helping clients learn to hear and trust their intuition is one thing ... doing it myself is another indeed!

This week I'm sharing what happened recently (hint: BIG changes) when I walked my own talk …

When you're down or feel a need to change something about yourself or circumstances, consider this question and see what comes up.

Interested in coaching? Book a free discovery call with Becky at htt…

Clients often as me what does intuition mean and where does it come from? In this video, I talk about how to tell if it's your gut feeling or fear and the physical signs of intuition (how does intuit…

Black and white thinking is a "cognitive distortion" that can signal thoughts that aren't helpful. Learn how to stop this type of polarized or binary thinking when it pops up.

Mentioned in this episo…

What is black-and-white (or polarized) thinking, and why is it an important red flag to notice? In this episode, Becky talks about this common cognitive distortion, and gives some examples of how to …

If you feel a constant need for validation, a need to be liked, or wonder why you seek approval from others ... you're not flawed. You are human! Changing your relationship with validation (and what …

Hiring a coach can be expensive. If that's not in your budget, these self coaching tips, tools, strategies and questions can help you be your own life coach. Certified coach Becky Mollenkamp shares a…

Finding a life coach (or any coach) to help you is a big investment. Now sure how to choose a coach that will do a good job and be worth the money? Here are 10 questions you can ask to make sure you …