We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it’s figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself.
You probably know who Lance Armstrong is, but this is Lance as you’ve never seen him before — with his kimono wide open. We are always trying to figure out what we’ve done right, what we’ve done wron…
I’ve known Laura Coe for over 20 years, but we hadn’t really connected since our 20s before she reached out to me a couple of years ago. It was initially for some advice, but Laura actually ended up …
I first met Mat Fisher when I was seeking out a mentor to train me in TRE, or Trauma Release Exercises. Created by Dr. David Berceli, TRE is a simple yet innovative series of exercises that assist th…
Many of you may be familiar with Bill Rancic through his work on The Apprentice, where he was the season one winner before staying on for several seasons as a judge. In addition to being a TV persona…
Lauren Bay-Regula is a mother of three, a business owner, and a two-time Olympian who is currently training for her third Olympic appearance on the Canadian softball team. She and her husband, Dave R…
As Director of Human Optimization at Onnit and host of the Kyle Kingsbury Podcast, Kyle Kingsbury is a living example of the optimized human. His desk is a smorgasbord of cutting edge supplements, es…
My intention with this episode is to introduce myself — formally Jon Callahan, but known to most as Cal — and share the capital-W Why behind starting The Great Unlearn. I originally wrote a script fo…