The Good, The Scaz & The Rugby
World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit.
Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby.
Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, players, unions, and coaches.
Subscribe for weekly episodes celebrating the people changing the game.
- Update frequency
- every 8 days
- Average duration
- 62 minutes
- Episodes
- 124
- Years Active
- 2021 - 2025
S4: EmpowHER: The Next Generation
The PWR season is done & dusted. Mo and the Gloucester girls won, we had a party on the pitch, and now it’s time to wrap up our EmpowHER project, which aimed to connect uni rugby to the elite game. S…
00:58:40 |
Wed 03 Jul 2024
S4 Ep20: The Prem Final After Party 🎪
Our Mo & her Circus came from behind to win back-to-back PWR titles on Saturday!! So, as Gloucester-Hartpury & Bristol Bears fans head to the M5 & the Sandy Park tractor attempts to take the posts do…
01:03:53 |
Mon 24 Jun 2024
S4: The Big Prem Final Preview
Strap in for a nausey twenty three minutes of Premiership Women's Rugby Final build up… Scaz, Mo & Elma dissect Bristol & Gloucester-Hartpury’s match winning game plans & predict how they’re going to…
00:23:58 |
Mon 17 Jun 2024
S4 Ep19: The Woman With All The PWR: Belinda Moore
Our Mo & her Gloucester-Hartpury girls are off to Sandy Park this weekend to take on Bristol Bears in the PWR Final!
So, the woman in charge of the league, Belinda Moore, CEO of the PWR, joins Elma…
01:19:28 |
Wed 12 Jun 2024
S4 Ep18: Semi-Final Week with The Circus
Mo’s Gloucester-Hartpury fly-half & co-captain, Lleucu George & Zoe Aldcroft, join the gang to look ahead to their semi-final match up against Exeter Chiefs this Sunday. The girls congratulate Scaz o…
01:04:46 |
Wed 05 Jun 2024
S4 Ep17: Going For Gold With The GB7s Girls
With the Paris Olympics around the corner & the final stop on the Sevens Series in Madrid this weekend, the girls are joined by two of GB7s finest... Abbie Brown & Jasmine Joyce-Butchers. The girls d…
01:10:32 |
Wed 29 May 2024
S4: Scotland's Next Gen: Edinburgh Uni
Scaz finally visits her adopted homeland, Scotland, with her Loughborough teammates, Rachel Malcolm & Helen Nelson. This season the trio have been mentoring students from Edinburgh Uni as part of GSR…
00:53:03 |
Wed 22 May 2024
S4 Ep16: Behind The Scenes At Saracens
The business end of the season is upon us, so Elma, Scaz & Mo are taking a peek behind enemy lines at StoneX Stadium. A home semi-final is yet to be booked for Saracens, so the girls are joined by tw…
01:01:57 |
Wed 15 May 2024
S4 Ep15: The Grand, The Slam & The Rugby 3.0
Chaos reigns as Scaz & Mo return from Bordeaux, and relive the big moments from their third consecutive Six Nations Grand Slam title campaign. They delve into Mitch’s impact & his emotional outpourin…
01:08:09 |
Wed 01 May 2024
S4 Ep14: Six Nations Super Saturday Preview
The final round is upon us; will the Red Roses manage back to back Grand Slams? & who will snatch third place, to guarantee WXV1 & World Cup qualification? Elma & KDM have called in the two oracles o…
01:09:23 |
Wed 24 Apr 2024
S4 Ep13: Gwen Crabb & Ffion Lewis Say It How It Is
Bottom of the table Wales are having a tough ride in this year's Six Nations, so Elma’s called on our Welsh bureau in scrum half, Ffion Lewis & second row, Gwen Crabb, to give us the lowdown. They ta…
01:03:16 |
Wed 17 Apr 2024
S4 Ep12: The Mid-Six Nations Parma Ham Epiphany
KDM joins Elma for a Six Nations fallow week catch up & Scaz & Mo pop by… mainly to tell Elma off for sporting an Italian blue shirt during the Italy game. Parma ham, Champagne & Swiss cheese are all…
00:58:11 |
Wed 10 Apr 2024
S4 Ep11: Murrayfield: Inside Scotland Camp
Elma’s hopped on the train to Edinburgh to visit the the Scotland team in the fallow week of the Six Nations. A win over Wales & a close fought loss to France has been a brilliant start to the Champi…
01:11:53 |
Wed 03 Apr 2024
S4 Ep10: The Round One Round Up with Philippa Tuttiett
Pull up a chair, the Women’s Six Nations is finally here!! Scaz & Mo are in camp, so Katy’s back alongside Elma to discuss what went down in Cardiff, Parma & Le Mans in Round One & to look ahead to t…
01:02:42 |
Thu 28 Mar 2024
S4: Jill Scott, Karen Carney & Dame Laura Kenny at The Guinness Women’s Six Nations Launch
Elma is joined by Katy Daley-Mclean and Scotland Captain, Rachel Malcolm, to look ahead to the Guinness Women’s Six Nations Championship, at last week’s launch! The trio are also joined by legendary …
01:01:44 |
Tue 19 Mar 2024
S4 Ep9: The Six Nations Preview
Nick Heath joins the girls to give us scoop after scoop on all the runners & riders of the 2024 Women’s Six Nations… whether you’re an expert, or you’re new here - this episode is for you. We hear ab…
01:09:46 |
Thu 14 Mar 2024
S4 Ep8: Ilona Maher: The Beauty, The Beast, The Businesswoman
USA 7s player & TikTok sensation, Ilona Maher, joins Elma, Scaz & Mo to chat about her social media game, her passion for growing women’s rugby and her body positivity mission. She gives Scaz & Mo ti…
01:05:49 |
Thu 29 Feb 2024
S4 Ep7: Sara Cox’s Laws of the Game
Scaz & Mo are Elma-less again, but this time, they’re joined by the trailblazing referee, most capped female match official, & newly awarded MBE, Sara Cox. With the new Whistleblowers documentary, Ho…
00:54:20 |
Thu 15 Feb 2024
S4 Ep6: Scaz & Mo’s Lions Test Team
With the first ever Women’s Lions tour finally on the horizon, Scaz & Mo (with the help of some Irish, Scottish & Welsh friends) put their heads together to pick a starting IV Lions side. Without pic…
01:05:07 |
Thu 01 Feb 2024
S4 Ep5: 1994 World Cup Special: 30 years on, with Gill Burns
We’re back in action for 2024 - which means two things, it’s ten years since our Scaz & Mo won the World Cup AND it’s thirty years since England did it for the first time. So who better than Gill Bur…
01:05:30 |
Thu 18 Jan 2024
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