The Good Listener Podcast

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For this episode I spoke to Rafael Mangual, the Nick Ohnell Fellow and head of research for the Policing and Public Safety Initiative at the Manhattan Institute and a contributing edito…

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For this episode I spoke to Iraq War Veteran Chris Levi about his experiences while serving in the U.S military in Afghanistan and Iraq.

Chris' time in Iraq came t…

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For this ep. I spoke to exoneree Marty Tanleff. Marty woke up on the first day of his last high school year to find his mother murdered and father clinging to life.
Two years later he f…

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For this episode I was joined by Ivor Cummins, Irish Biochemical Engineer, Complex Problem Solving Specialist who has examined the studies and data surrounding c*v…

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For this episode I spoke w/ former NYPD Hostage Negotiator, Mike Ahearne.

Mike told me about his path to the role of hostage negotiator within the NYPD, the ins and outs of the job as we…

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For this episode I spoke w/ former world champion kickboxer, world champion boxer, nutritionalist and author of two books, "The Fighter's Kitchen" and the recently r…

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For this episode I spoke w/ former white supremacist skinhead leader Tony McAleer. (TIMESTAMPS BELOW)

Tony told us about his upbringing and the traumas that contributed to his eventual j…

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For this episode I spoke w/ combat sports photographer, writer and good friend Pari Aryafar.. she spoke to me about her discovery of Muay Thai at Renzo Gracies gym in NYC, the origins o…

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This is episode number 9. 
For this episode I spoke w/ professional Muay Thai fighter and gym owner Jake Peacock. Jake told me about his growing up in England as the son of a professiona…

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For this episode I spoke to former FBI counter-terrorism agent Mike German.

Mike told me about his time spent undercover posing as a weapons trafficker investigating white supremacist g…

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For this episode I spoke to Ian Smith, co-owner of the Atilis Gym in New Jersey.. Ian and his gym gained nationwide prominence in 2020 when he and his co-owner made the decision to re-o…

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For this episode I spoke to oscar nominated documentary director and producer Stanley Nelson. We spoke about his latest award-winning documentary Attica, based on the 1971 prisoner rebe…

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My guest for EP. 5 was NYC Public Defender Kelvin Richards.

Kelvin spoke to me about his path to the US having grown up in Liberia during a time of civil war and his time spent in refuge…

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My guest for episode number 4 was retired NYPD Sergeant Pat Russo, Pat is currently the Director of the NYC Cops and Kids boxing program and the NYPD boxing team. The NYC cops and kids …

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Hello and you’re very welcome to episode number 3 of the Good Listener Podcast.. my guest for this episode was Ray Cuadrado. Ray is the current USA Boxing New York Metro President as we…

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My second guest was Neal Williams, a very interesting and well-read gentleman who i’ve spoken to many times and had always wanted to sit down with for a proper conversation.

Due to the l…

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My first guest was Tiarnan Lynch. Tiarnan lived in Hong Kong during the infamous 2019/2020 protests and witnessed the subsequent clashes between protestors and Chinese authorites from t…