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The Go Diaper Free Podcast - Podcast

The Go Diaper Free Podcast

Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing messages, diapers are tools, not toilets, and babies are ALL born “ready” to use the toilet. Learn how to connect with your baby on this very natural level with Andrea’s expert guidance, and experience the freedom of a life without dependence upon diapers, a life without traumatic toilet training, a life where your baby gets a head start on developing motor skills, communication, and learning by prioritizing this age-appropriate skill (0-18 months). EC honors your baby’s dignity and makes parenting THAT much easier! Stop changing blowouts...and learn how to listen to your baby’s requests for good hygiene. Learn more at godiaperfree.com. (PS - Andrea also occasionally covers potty training, for those of you who find us after 18 months.)

Fitness Kids & Family Training Health & Fitness
Update frequency
every 7 days
Average duration
15 minutes
Episodes
275
Years Active
2019 - 2025
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#81 A toddler + a baby

#81 A toddler + a baby

Your sweet second baby has arrived (or is due to arrive soon!) But your firstborn is still working on pottying skills (in addition to all the other toddler skills!). When you have your second baby, y…

00:15:12  |   Tue 16 Sep 2025
#80 No signals, no patterns

#80 No signals, no patterns

So you’ve tried observing your baby to get the timing right for EC… But they’re giving you nothing! No signals, no patterns, no rhythm, no regular intervals…argh, super frustrating. Whether you’re ju…

00:13:44  |   Tue 09 Sep 2025
#79 Doing EC with an injury

#79 Doing EC with an injury

Have you ever stubbed a toe, strained a wrist, or pulled your back? Maybe you have another physical limitation, and you’re thinking:“I guess EC is off the table for me.” In this week’s episode I shar…

00:19:12  |   Tue 02 Sep 2025
#78 Twyla is diaper-free!

#78 Twyla is diaper-free!

If you’re new to EC or in the midst of doing it with a smaller baby, you may be wondering…What are the steps to have a potty trained 1 year old?How do you wrap up EC by the time baby is walking? And,…

00:20:31  |   Tue 26 Aug 2025
#77 Potty power

#77 Potty power

Do you need a special potty to successfully do elimination communication? Nope. You can just hold them over the sink or toilet (I definitely have!) BUT it can make a huge difference if you can choose…

00:16:11  |   Tue 19 Aug 2025
#76 The EC wardrobe

#76 The EC wardrobe

One of the most common reasons people don’t start EC is…They think it just sounds like too much work. But then…the “easy” alternative is just leaving that baby in a soiled diaper for hours on end. Do…

00:14:54  |   Tue 12 Aug 2025
#75 How to begin elimination communication

#75 How to begin elimination communication

So you’ve heard me yapping about EC and you’re interested in trying it but…Maybe you have a newborn and it just seems daunting to add one more thing. Maybe you’re too busy chasing after a newly mobil…

00:12:03  |   Tue 05 Aug 2025
#74 Tiny changes for good habits

#74 Tiny changes for good habits

So you’re ready to find a better system to take the stress out of pottying your baby…Now how exactly do we do that? This episode we continue our discussion of the book Atomic Habits, and the concept …

00:17:02  |   Tue 29 Jul 2025
#73 Forget about goals

#73 Forget about goals

OK, I know my whole company is literally called “Go Diaper Free” BUT…

Did you know that actually focusing TOO MUCH on the “goal” of being diaper free can actually hinder your EC practice? I’m sure al…

00:18:14  |   Tue 22 Jul 2025
#72 Preparing the environment for pottying

#72 Preparing the environment for pottying

If you know anything about Montessori, you know it’s all about preparing the child’s environment to facilitate learning. This applies to toys and mealtime and other routines, but it applies to pottyi…

00:17:35  |   Tue 15 Jul 2025
#71

#71 "Remedial" potty training?

Guess what? Montessori educator Merry Hadden called any potty training after age 2 “REMEDIAL”. Even I wouldn’t have the guts to put that on my website. What it really means is that children who have …

00:13:36  |   Tue 08 Jul 2025
#70 The role of the adult

#70 The role of the adult

OK, imagine you’re a baby, and you’ve been told to poop in this diaper for your entire life. Suddenly, you’re three, and the adults get mad if you still poop in the diaper and want you to poop on the…

00:13:05  |   Tue 01 Jul 2025
#69 Natural Development

#69 Natural Development

You’ve probably heard of Montessori. Do you know that a lot of Montessori methods overlap with what I teach about EC? Today's episode is the first in a four-part series based on the Montessori approa…

00:12:14  |   Tue 24 Jun 2025
#68 Duped

#68 Duped

The average age of potty training has more than doubled in two generations. But! The blame doesn't belong to parents, so let go of any guilt (yes, I’m talkin’ to you). It belongs to long-term, strate…

00:18:37  |   Tue 17 Jun 2025
#67 How to save money on diapers

#67 How to save money on diapers

Raising a kid, especially in this economy, is not cheap. Trust me, with 6 kids I know all the ways those expenses add up before you realize! But there is one area where you can cut costs significantl…

00:19:46  |   Tue 10 Jun 2025
#66 When daddy won't do EC

#66 When daddy won't do EC

What do you do if you’re the only one in your family who is excited about elimination communication? It can feel lonely and hopeless if your husband is not on board with EC…or with any other baby car…

00:11:56  |   Tue 03 Jun 2025
#65 Fear of the autoflush toilet

#65 Fear of the autoflush toilet

I hate autoflush toilets. 

If you've ever taken your child to a public restroom, there's a 100% chance you've encountered one of these toilets that flushes all by itself…and that it has scared the be…

00:11:16  |   Tue 27 May 2025
#64 How to clean pee out of a mattress

#64 How to clean pee out of a mattress

Everyone’s first question when we say we don’t use diapers:“Don’t you get pee on everything?”

First of all, nope. Second of all, I get it, nobody wants a pee mattress. Sometimes misses do happen, but…

00:08:43  |   Tue 20 May 2025
#63 EC + Down Syndrome

#63 EC + Down Syndrome

Parents of special needs kiddos, did you know that you don't have to go the prescribed route of delayed toilet training and extended diaper usage? ECing a baby with Down Syndrome has benefits that ex…

00:29:53  |   Tue 13 May 2025
#62 Why my BFF didn't do EC

#62 Why my BFF didn't do EC

Years later it still hurts a little to share. I’ve shared my EC journey with sooo many parents and helped tens of thousands of families be free from diaper reliance. And yet, my own best friend still…

00:12:57  |   Tue 06 May 2025
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