The Game On Girlfriend Podcast

I’m going to pull back the curtain to explain how I structure my day and the 15-minute morning routine that has completely changed my life. Is it groundbreaking? No. Is it effective? Absolutely.

My a…

We’re getting raw and honest about what’s happening at large for women. 

Jessica Butts is a psychotherapist and Myers‒Briggs expert, a three-time author, and a corporate trainer. Her mission is to he…

This is the best year the business has ever had, and I wanted to talk about what I attribute that success to and why I think it’s working so well. (We are up 158% year over year.)

People get excited …

In this episode, I sat down with my podcast agent, Julie Fry, and talk about all the amazing things agents to get do!

In this episode, we also talk about why a bigger audience of podcast listeners is…

We’ve all had those moments where we think things are going in one direction, and then BAM. It doesn’t have to be a crisis of global or even national proportions – it just has to affect our lives.

Wh…

Picture it: You’re about to walk into a networking event and your palms get sweaty and a feeling of dread sweeps over you.

You’re worried about 2 things simultaneously: The pressure to sell and find …

I love getting emails from listeners! Some of my favorite questions come to me in this way, and today’s episode was inspired by this email: 

Sarah, I love your energy … but I don’t have it. LOL How i…

Like so many other women, when I knew it was time to quit my corporate job, it was scary, and a little bit disorienting. But it’s really important that we listen when that happens.

We never want to g…

You’ve set a goal. You’re excited. You have all that ambition welling up inside of you. You set out to make it happen — and you get clobbered.

If you’re alive, you’ve probably had that experience. Th…

This week’s podcast guest is Megan Rempel. She’s a mom of 4, a Registered Nurse with a certificate in Women’s Hormonal Health, a health and wellness coach, and a cycle syncing expert. 

And today she …

Friend breakups don’t get enough attention, and the truth is, those breakups are very, very common among entrepreneurs.

They’re a big deal. Who you hang out with matters, and if you’re looking at sev…

Have you ever considered that values are behaviors and not ideas? 

As in, if you could behave in alignment with your values, what would be possible in your business?

I have to tell you, I’d never tho…

We’ve all been there … you’re just going along with your day, and you decide to check your numbers.

“Wait, what? That’s it? I thought I was making money!”

If that hasn’t happened to you, that’s amazi…

I’ll be honest: Figuring out how to “niche down” (a phrase I hate, by the way) is scary AF. It is.

Listen, it’s scary when you first start running your business. You need cashflow, so the temptation …

Well, this is an episode I never thought I’d be recording. And honestly, I'm scared to be doing it. 

I know you guys turn to me for business advice, sales training, and personal development.

But you …

Ever had one of those days where you just think, “OMG. I’m the worst mom!” Or maybe you have one of those days where you find yourself sitting in a chair, staring into space and muttering “Buh-buh. B…

OK, can we pull up a chair, have some tea, and talk about this for a second? Just the other day, I was on a call with one of my students, and she shared that even though she’s experiencing an incredi…

In today's episode I chat with financial professional and business owner Amanda Neely about the importance of approaching financial strategy as a family unit.

I know money can be a bit touchy: how mu…

What if all emotions — even the ones we don’t enjoy as much — are trying to tell us something really important?

What if listening to our emotions will direct us to take actions that will directly aff…

Today’s guest is Amber Hawley.

She’s a licensed therapist, multiple biz owner, and former tech industry dropout who works with high-achieving, easily distracted entrepreneurs with mindset & strategie…