The Future of Wellness

Experience the Feldenkrais Method directly in this Spotlight episode, and learn how this somatics practice can help you move through life with greater efficiency, enhance your thinking and problem so…

Discover the transformative power of Yoga Nidra with Anne Douglas, a trailblazer of this deeply restorative practice long before it was recently popularized through scientific research on non-sleep d…

Empathic Communication & Energetic Boundaries with Christabel Armsden

What if the emotions you’re feeling… aren’t even yours?

In this powerful Spotlight episode, Christabel Armsden explores empathic co…

Meet Ian White, author and fifth-generation Australian herbalist and the creative force behind Australian Bush Flower Essences. Ian invites us into his world, sharing how the ecology of the bush and …

Dive into the fascinating world of the Psoas muscle, often referred to as the "muscle of the soul". We explore how this powerful muscle - nestled deep in the core of the body - plays a pivotal role i…

Join us for an eye-opening conversation with Matty Lansdown, an acclaimed speaker, scientist and nutritionist. Years ago, surrounded by doctors, PhD’s, nurses and fellow scientists, Matty began to fe…

Ever wondered if the ancient concept of kundalini is a myth or a reality? Discover the connections between kundalini and enlightenment, and learn about the various stages of kundalini awakening. In t…

Can your body heal trauma without words? Dr. David Berceli, founder of Tension & Trauma Releasing Exercises (TRE), joins us to share how gentle shaking responses - known as neurogenic tremors - can h…

Experience the transformative practice of Yoga Nidra, a guided meditation that addresses every layer of our being - body, mind, and spirit - to alleviate stress, anxiety, trauma and sleep disruptions…

Join us as we sit down with J. Brown, Founder of the Abhyasa Yoga center in New York (now closed), he is also a writer and podcast host of industry-leading J. Brown Yoga Talks. For more than 25 years…

How can connecting your physical body and energy field to the earth transform your wellbeing? We uncover the science behind earthing, and reveal its compelling health benefits such as reducing inflam…

What is the biofield, and how is it transforming our understanding of healing?

In this special 50th episode, we’re joined by clinical psychologist and renowned researcher Dr. Shamini Jain, author of H…

Discover how to expand your capacity for resilience and emotional regulation with Dr. Elizabeth Stanley, PhD — author of Widen the Window and creator of Mindfulness-based Mind Fitness Training (MMFT®…

Can ancient Daoist alchemy transform your health and unlock your potential?
In this episode, Leta Herman — alchemical healer, Chinese Medicine teacher, author, and co-host of the Inspired Action Podc…

Out-of-Body Experiences & the Science of Consciousness with Allyn Evans

Allyn Evans, CEO of the Monroe Institute, joins us to explore the frontiers of human consciousness, out-of-body experiences (OBE…

How Mindfulness & Meditation Can Transform Your Life with Davidji

What if stillness could be your greatest strength?

In this powerful episode, we sit down with Davidji, internationally recognized medit…

Can Vedic Wisdom Awaken Your Sovereign Self? | Acharya Shunya on Power & the Divine Feminine

Unlock the ancient keys to sovereignty, clarity, and spiritual growth with one of today’s most respected Ve…

Dr. Yang, Jwing-Ming on Qigong, Energy Cultivation & the Bioelectric Body: Taoist Wisdom Meets Modern Science

Can cultivating Qi transform your mind, body, and consciousness?

In this illuminating conve…

What does it truly mean to take responsibility—and how does that lead to real freedom?

In this profound and heart-centered conversation, we’re joined by Russell Delman, founder of The Embodied Life, t…

Ever felt like your workplace could use a breath of fresh air? Imagine a world where businesses thrive on passion, purpose, and play. Catherine Bell is a successful entrepreneur, business leader and …