The Future Builders by Empowered Liion

Think sleeping less makes you more productive? This episode will make you think again!

Discover the devastating effects of sleep deprivation on your health, including:

1. Increased risk of heart disea…

Struggling to take back control from your devices? 📱 Today, we're diving into Digital Minimalism and how to be more intentional with technology.

Key Points Covered:

1. Our personal battles with screen …

How do you stay motivated when grief takes over? Loss affects us all, but finding the strength to keep moving forward can feel impossible. In this episode, we explore the stages of grief—from denial …

Could playfulness be your secret to success? In this episode, we reveal how adding curiosity and fun can unlock your full potential, as shown by everyone from Nobel Prize winners to top creators and …

If you’re feeling stuck in your job or wondering if it’s time for a change? Use 7 minutes to find out!

✅ Check out our FREE Stay or Slay Quiz here: https://www.empoweredliion.com/ss

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Discover how Ali…

In this episode, we dive into Arnold’s latest book Be Useful: Seven Tools for Life, exploring how his principles can apply not just to physical challenges but also to your mindset, career, and person…

In today’s episode of The Future Builders, we’re diving deep into a game-changing productivity hack: how to stop wasting your spare minutes and use them to move closer to your long-term goals. 🕒💡

We a…

Feeling like there’s never enough time in the day? In this episode, we’re breaking down 26 practical time management tips to help you stay productive without the burnout. From time blocking and fixed…

In this episode, we dive into the wisdom of Bjorn Natthiko Lindeblad and his book I May Be Wrong. Bjorn, a former finance executive turned forest monk, shares powerful life lessons from his spiritual…

In Episode #9 of The Future Builders Podcast, hosts Belle and Daniel explore the remarkable journey of Bjorn Natthiko Lindeblad—a man who walked away from a fast-tracked career as the youngest CFO of…

Are you drowning in debt or feeling overwhelmed by your financial situation? In this episode of The Future Builders Podcast, we’re sharing real-life examples and practical strategies to help you brea…

Feeling drained without knowing why? It might be the small, unnoticed moments that chip away at your energy. In The Future Builders Podcast, we explore Microstress—the tiny stressors that pile up ove…

Unlock Calm and Focus in Just 5 Minutes with Box Breathing

Join us in this quick, guided 5-minute box breathing exercise designed to help you manage stress, increase focus, and regain a sense of inner…

Struggling to stay focused at work? Finding it hard to unwind at night?

In this episode, we dive into how mind wandering—especially from endless scrolling—can impact your productivity and disrupt you…

Why Isn't Today Your Best Day Ever? | Optimal, Daniel Goleman | The Future Builders EP#4

🎙️ In this episode of The Future Builders, we explore why some days just don’t feel like our best and how we ca…

In this episode, we'll reveal the 6 essential money categories that can help you grow your wealth and maintain your wellness. By following this method, you'll see your wealth increase faster while en…

Dive into the remarkable journey of Steven Bartlett, the mastermind behind "The Diary of a CEO." From humble beginnings to a net worth of over $100 million, Steven's story is nothing short of inspira…

Welcome to the first episode of Empowered Liion! In this episode, we, Daniel and Bellerina, share our inspiring journeys and reveal the ultimate secret to achieving 10X success.

Whether you're lookin…