The fukuokafatguys's Podcast

Happy day after Halloween everyone, hope things are going great. In this ep the guys reiterate Carl's fat hax for successful weight loss. From there they talk about self image and what being 'healthy…

What up people, in this ep the guys dive into some popular gym myths that are believed to be true by many people. From there they dive into the benefits of yoga, how to lose fat lifting, and some of …

Long time no see people sorry for the wait. Anthony has been off doing his thing so we are a couple weeks behind, but no worries we are back with a new one. In this ep Carl talks about his lack of di…

What's up people, in this ep the guys dive into gym etiquette and the problems with setting your calories too low. From there they catch up on the past two weeks events (because Anthony thinks he has…

What's going on people, in this ep the guys dive into the benefits of full body training instead of isolated training. From there they talk about the importance of nutrition vs training (something we…

Whats up everyone, even though we did an ep early we did another one today because Anthony will be busy Sunday. Sadly something happened with the audio but no worries everything will be back to norma…

Whats up people we have been gone for a bit but are back now with a new ep. In this ep the guys catch up on what's been going on in there part of the world (its a butt load of rain) before diving int…

In this ep the guys talk about the horrors of video editing lol. Its something they need to do but it is damn annoying. From there they catch us up on the weeks workouts (or lack there of) as well as…

In this ep the guys catch up on what's been going on the past two weeks. Carl hasn't been able to get to the gym as much because of life and work. He talks about the frustration with that and why he …

What's up people, in this ep we talk more about taking TRT and how it compares to TRT in America. We also filmed our first ep, we will be uploading it to Youtube later (if everything went well) from …

Thanks to everyone who has been with us for 100 episodes, didn't think we would make it this far but we don't plan on stopping soon. In this ep we talk about Carls amazing transformation and how he f…

In this ep we celebrate Carls bday even though its tomorrow. We catch up and hear why the guys were mia last week. From there they go into more calorie counting and how to diet while enjoying life. A…

In this ep the guys forgot to mention happy fathers day to everyone out there. From there they talk about how to lose weight if you have s low BMR. they also dive into some random news before finishi…

In this ep the guys cover their experiences with calorie counting. The myths and issues people have with them and how easy it is to do it in everyday life. From there they talk about life while dieti…

In this ep the guys talk more about counting calories and how not to cheat yourself while doing so.  From there they dive into workouts, as well as America's obsession with gluttony. From there they …

In this ep they guys talk about there day of training and all the work they had to do just to get there in body checked. From there they talk about what they do to get into the mood for training and …

In this ep the guys dive into quite a few fitness topics. From life being over weight, ethics of elective surgery, all the way to using science for training. Along with that we say goodbye to beloved…

In this ep the guys dive into the idea that motivation isn't enough to make change and get to the gym. Since it is based on how we feel it can be a temporary thing which isn't enough to make a lastin…

In this ep the guys catch up on the past week of events. Of course happy mothers day to everyone out there. From there the guys catch up on the local events in fukuoka before going on to the idea of …