The Freetrail Podcast with Dylan Bowman

Heather Jackson is a pro trail runner and gravel cyclist. She's a former pro triathlete with several top-5 finishes at the IRONMAN and IRONMAN 70.3 world championships. She recently finished 2nd plac…

Tom Evans is a champion ultrarunner from the UK. Last weekend he finished 2nd place, well under the course record, at the Black Canyon100k. We talk about his race, his method of training, cultivatin…

Daniel Jones is a pro trail runner from New Zealand. He is the 2023 champion of the Tarawera 102k, earning a Golden Ticket to the Western States 100 in June. We talk about his background, his history…

Mario Fraioli is a dear friend and inspiration in many ways. He is the author of The Morning Shakeout newsletter and host of the podcast bearing the same name. He is one of the most respected voices…

Gediminus Grinius is a pro trail runner from Lithuania. He served for many years in the Lithuanian military before finding ultra running and becoming one of the world's best. We talk about Gediminus…

Luke Nelson and Nate Bender are trail runners and environmental advocates based in Idaho and Montana respectively. They recently took part in the Snowman Race in Bhutan -- a trail ultra marathon or…

Keely Henninger is a pro runner for Altra, co-host of the Trail Society Podcast, aspiring medical professional, and now the Head Coach of Freetrail Experts -- a coaching marketplace for trail runne…

Jeff Colt is the 2023 champion of the Bandera 100k. This is a conversation about his preparation and execution of the race.

Follow Jeff on IG -- https://www.instagram.com/easy_dog/?h...

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Francesco Puppi is an Italian runner representing Nike. He is an #anysurfaceanydistance athlete who competes across various disciplines in the sport. On the trails, he focuses on sub-ultra distance e…

Corinne Malcolm is a pro runner, Freetrail's Editor-in-Chief, & Trail Society co-host. In this episode, we discuss the biggest stories and performances from the 2022 trail racing season and look ahea…

Christian Meier is a Canadian trail runner living in Girona, Spain. He was a professional cyclist for many years before retiring to focus on various entrepreneurial ventures. He later became enamored…

Bailey Kowalczyk is a pro trail runner from Boulder, CO. This season, Bailey finished fifth place overall and the 2nd American at the Golden Trail World Series Final in Madeira. Bailey has a powerful…

Martina Valmoassoi is an Italian professional trail runner and ski mountaineer. She's also a professional photographer and runs a small brand called Insane Inside. In August, Martina won TDS, the 145…

This episode is a conversation between host Dylan Bowman and Freetrail team member and the inventor of fantasy trail running, Travis Loncar, to announce the launch of Trail Runner of the Year -- a ne…

Shannon O'Grady is the Chief Product Officer and the Chief Operating Officer for Gnarly Nutrition -- one of the longtime sponsors of the Freetrail podcast. In this episode, we go deep on some of the …

Abby Hall is a professional trail runner from Flagstaff, AZ, running for Adidas Terrex. Most recently, Abby finished 3rd place at CCC, then followed it up with a victory at Transvulcania. We talked a…

This live podcast was recorded on 11/10 at BOA Headquarters in Denver, CO. We talk about the science of fit, the prototyping and iteration process to arrive at a finished product, integrating athlete…

Courtney Dauwalter is one of the greatest ultrarunners of all time. She returns for her second appearance on the show to discuss her 2022 season, including her victories at Harrock and Diagonale des …

Petter Engdahl is a Swedish professional trail runner living in Norway. He races for Adidas Terrex and is the 2022 champion of CCC and Transvulcania. Get to know Petter in the wide-ranging conversati…