The Frame Work Podcast
On The Frame Work Podcast, join world champion coach and dancer Ikaika Dowsett as he explores the worlds of sport, art, technology, and where they all meet with friends and guests including dancers, scientists, doctors, CEOs and more!
- Update frequency
- every 11 days
- Average duration
- 61 minutes
- Episodes
- 36
- Years Active
- 2019 - 2022
#14 Anne Gleave - Near Quitting to Dance Royalty
Anne Gleave is a former world champion ballroom dancer, also 3x Blackpool champion. Through her story, she discusses:
Value of the Medal System
Learning to Lead and Follow
Trying to enjoy competition…
#13 Anna Trebunskaya - Ballroom Celebrity to Real World Celebrity
Anna Trebunskaya is best known for competing in 11 seasons as a professional on Dancing With The Stars, where she was Runner Up twice. Once with Jerry Rice, and once with Evan Lysacek. She is curre…
#12 Richard Gleave OBE - The Making of a Dance Legend
"What is tango not?"
- Richard Gleave OBE
Richard Gleave is a legend of the world of ballroom dance and was recently made an Officer of the British Empire for his contributions to the field. He ha…
#11 Pain Pain Pain with Marc Surdyka
Marc Surdyka is a Dr. of Physical Therapy and a world class thinker about pain, rehab, and strength and conditioning. Highly recommend following him in instagram for constant top notch info on physi…
#10 World Champion to Fashion Guru with Marius Kriukelis
Marius Kriukelis is a former World Ballroom Champion and now runs MKStyles, a tailoring and fashion brand in the dance world. In this episode Ikaika and Marius discuss training, competition, career …
Dancing Mind Chats #3 with Francesco Flumiani
Francesco is an American (former Italian) Ballroom Dancer /Choreographer/Judge. He sits down to have a short chat about his journey.
#9 Yin and Yang with Maria Hansen
Maria Hansen is a world class adjudicator, former champion, and competition organizer. Her new blog is called Dancing Through The Kitchen. Ikaika and Maria discuss Food, Yin and Yang Energy, Judgin…
#8 Tips for Foot Care and Barefoot Living with Dr. Paul Thompson
Paul Thompson is a Dr. of Podiatric Medicine from Australia. He's known as the barefoot podiatrist he is the host of The Barefoot Movement podcast. In this episode he discusses proper foot care, bu…
#7 Judge Q&A Panel at Mustang Ball 2019
Audio from the live event on 2/10/19 at the Mustang Ball Dance Camp.
Dancing Mind Chats #2 with Genya Malko
Genya and Ikaika discuss finding the "observer" in your mind.
#6 The West Coast Way with Michelle Crozier
Michelle Crozier is a west swing professional from the Bay Area. She hosts the weekly event Do Your Own Swing. In this episode Michelle and Ikaika discuss the west coast swing world, competition va…
#5 Thoughts from a Strength and Conditioning Specialist with Dr. Caleb Burgess
Dr. Caleb Burgess is a Doctor of Physical Therapy who specializes in strength and conditioning. In this episode he discusses injury prevention, prevention through strengthening, pain management, and…
#4 Cognitive Decline and Alzheimers with Claire Day
Claire Day is the chief program officer at the Alzheimers Association of Northern California and Nevada. She joins Ikaika today to discuss the identification, treatment, and other information regard…
Dancing Mind Chats #1 with Genya Malko
Ikaika is joined by Genya Malko to discuss drinking alcohol while competing, using nerves to your advantage, pre-competition routines and other musings.
#2 Sports Psychology with Dr. Andrew Jacobs
Dr. Andrew Jacobs is a sports psychologist who has been practicing for 30+ years. He hosts the podcast and radio show Sports Psychology Today. In this episode he and Ikaika discuss various aspects …
#1 The Powers That Be with Glenn Weiss
Glenn Weiss is a world class adjudicator, coach, and former world champion. This episode is a clip from a much longer conversation. In this clip, Ikaika and Glenn discuss some of the complicated is…