The Focus

Octavia breaks down a wild Championship weekend in the NFL, Ray talks about a good stretch of play from the Wizards.  Cardell and Wilson provide an update on local collegiate hoops as a couple teams …

Ray recaps a rough week for the Wizards while Octavia breaks down this week's action in the NFL Postseason. Get the latest on George Washington Mens and Maryland Womens Basketball. Rapid Fire is defi…

Octavia breaks down Super Wild Card Weekend, especially as it pertains to the NFC East. Cardell describes the scene at the Smith Center over the weekend when George Washington hosted George Mason in …

The team is back together, don't miss Octavia wrap up the final season of the NFC East regular season. Cardell has the latest on George Washington hoops, including them approaching a very big game. R…

Ray and Wilson hold things down to kick off the New Year. They break down the NFC East results from the weekend, what the Wizards have been up to lately, along with the weekly College Basketball Segm…

Ray talks Wizards West Coast Road Trip while Wilson provides an update on D.C. United's Selections in this year's MLS Super Draft. Don't miss Octavia breaking down Week 15 in the NFC East, get the la…

Cardell checks in LIVE from the Smith Center as George Washington hosts Bowie State. Ray has the latest on the Wizards as they approach the 25 game mark of the season, Wilson provides an update on Ma…

Cardell checks in live from halftime of George Washington-Navy Mens Basketball game at the Smith Center. Get the latest updates on the Wizards and the NFC East, Octavia and Wilson break down the outc…

Cardell has the latest on George Washington Mens Basketball hot start to the season. Ray breaks down the Wizards snapping a nine game losing streak while Octavia recaps Week 12 in the NFC East. Wilso…

Ray breaks down the Wizards latest result while Octavia talks Eagles-Chiefs and more in her NFC East Segment. Find out what George Washington Mens and Maryland Womens Basketball has been up to in thi…

Ray provides the latest on the Wizards, starting with their most recent head scratching loss. Octavia talks Week 10 in the NFC East and Wilson breaks down Maryland Womens Basketball trip to South Car…

Eagles held off the Cowboys which mean Octavia was here for the NFC East Report this week. Ray provided the latest on the Wizards state of things while Cardell and Wilson knocked out the first Colleg…

Octavia is back to break down the NFC East, including some trade deadline transactions. Don't miss Ray discuss the Wizards start to the season, get the latest update on Maryland Womens Basketball and…

Find out who made Cardell's list from the Pangos All East Freshman-Sophomore Camp! It's opening week in the NBA, Ray talks Wizards. Don't miss this week's NFC East Update or the results of Maryland W…

Cardell shares his list of standouts from this year's Jim Couch National Training Showcase! Ray breaks down the Wizards now that we're halfway through preseason and Octavia discusses a topsy turvy we…

NBA Preseason is upon us, Cardell starts the show checking in live from Capital One Arena as the Wizards host the Taipans. Octavia breaks down Week 5 action in the NFC East while Wilson provides an u…

Wizards training camp started this week, get the first Wizards update of the new season from Cardell. Octavia was in Philly for last weekend's Commanders-Eagles game, find out what she thought of tha…

The latest issue of Finest Magazine is out, Cardell breaks down the W in this one! Don't miss Octavia share her thoughts on Week 3 of the NFC East, get the latest on D.C. United's postseason hopes. T…

Octavia discussed the early success of the NFC East as a division through the first two weeks of the season. Ray and Wilson discuss Washington's First Round Exit to New York in the WNBA Playoffs. Get…

Octavia broke down Week 1 action in the NFC East while Ray took a look at the Mystics ending the regular season and their postseason matchup. Get the latest on D.C. United and don't miss a fun conver…