The Focus
The Focus is an hour of objective sports talk for both the hardcore and casual fan. We aim to educate listeners as well as inform them, we discuss the latest headlines in both national and local sports. We wish to be known as a reliable media outlet for fans and an interactive outlet for all.
- Update frequency
- every 6 days
- Average duration
- 61 minutes
- Episodes
- 506
- Years Active
- 2014 - 2025
264 - Lessons from Coach Williams
Joining the crew in studio was Vincent Williams, Director of Player Preparation for the Capital City Go-Go. Listen in for an informative discussion on the finer points of strength and conditioning on…
263 - Milestones with Coach Hunter
Friendship Collegiate Academy's Head Coach Mike Hunter joined the crew in studio for the milestone episode. He discussed his journey from player to coach and more! Listen in to find out the latest wi…
262 - Wild Card Weekend
Octavia and Wilson held things down with Cardell out. Listen in to what they had to say about last night's College Championship game between Clemson and Alabama. Get the latest on the Wizards and Go-…
261 - Tis the Season
Cardell and Wilson started thing starts off with the latest on the Wizards. Find out what they had to say about their trade last week. Octavia was excited to talk about the NFC East after her team’s …
260 - Refreshing
Cardell and Wilson held things down in Octavia’s absence. Listen in to hear what Cardell had to say about the Wizards and his update on the Go-Go! ! Wilson tackled the NFC East segment, but find out …
259 - Deja Vu
Octavia was flying high after her Eagles beat the Redskins this week! Listen in to her NFC East segment and find out why a certain position for Washington may be experiencing Deja Vu. Cardell broke d…
258 - Hanging with PGCC
In studio were William West, the Head Coach of Prince George's Community College Mens Basketball. Joining him were a few of his players including Alex Morales, Tunde Scrivner, Jordan Hicks, and Dexte…
257 - A New Segment for a New Season
Cardell and Wilson started things off with the Wizards segment, talking about the game the night before. Find out why Octavia no longer wishes to discuss the NFL outside of her weekly segment! A new …
256 - Flipping the Tables
The reason for the title? It's what D.C. United did this season, going from the bottom of the standings in July to fourth place in the East when the regular season came to a close. The Wizards are in…
255 - Knockout Round
D.C. United did what seemed impossible a few months ago, they made the playoffs and will be hosting a game in the Knockout Round. Wilson broke down the matchup and Cardell joined the show over the p…
254 - Breaking through with Bowie State
There was a lot to get though in this episode, starting with D.C. United clinching a playoff berth. Bowie State Assistant coach Bryan Wilson joined the show via the phone, listen in for some great in…
253 - Talking with the Towes
On the opening night of the 2018-2019 regular season the Towe family made an appearance as the in-studio guests. The founders of CTAB talked about their organization and their recent foray into the c…
252 - Spacing with Seney
Harford Community College Womens Basketball Head Coach Mike Seney stopped in to talk about his team this year and much, much more. Listen in to find out what team Seney keeps an eye on on the D-1 lev…
251 - The Langley Standard
250 - Calm before the Storm
249 - Team Thrill is in the Building
248 - Winner Take All
247 - Mystics Advance to the Semis
246 - WNBA Awards and Super 80 Showcase