The Flora Sage Show
The Flora Sage Podcast Helping High Level Women Align into a Life They are Wildly Obsessed with by Decluttering the Unnecessary. You'll hear directly from Minimalism Mentor & Simplification Coach Flora Sage who shares poignant and actionable advice that will have you seeing results right away. These conversations will always keep you wanting more!
Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors.
Flora’s books and articles have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more.
Learn more at FloraSage.com
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 251
- Years Active
- 2021 - 2025
190. Invisible Clutter, what it is and what it does to you.
Have you wondered why sometimes you just feel stressed out and overwhelmed and have no idea why?
Perhaps you’ve had a fabulous day and you have one tiny thing happen which derails the rest of your da…
189. Figuring out What You Want in Life
It’s easy to think we know what we want until it comes time to go and get it.
In today’s episode I share with you a fun exercise that will take you less than 10 min, that will give you a clear pictur…
188. Why your To Do List should Reflect your Future not your present.
188. Why your To Do List should Reflect your Future not your present.
If you want more of what you have, keep doing what you’re doing. BUT, if you want the life you Truly desire, you must shift what i…
187. Do You Feel Like Your Life is Passing You By?
Right now it feels like life is passing you by. You may feel frustrated about how FULL your life is with busy work and clutter that you can’t get clear about what you want or where to start.
In today…
186. Mid Year Review
Get out your planner, and let’s review your past six months!!
I take you step-by-step through this process. From completing all your goals or non of them, major life changes or just minor. We look at…
185. How Playing Enhances Self Trust
In today’s episode, we look at playing as adults and what happens when we leave our To Do Lists at home to fully unplug in the moment.
Doing this helps you to eliminate some of the mental clutter fro…
184. How to Trust Yourself
Last week’s episode dug into the self work and what it is all about. Many asked about how to begin trusting yourself enough to know you will be okay, if you let go of things in your life.
This week w…
183. What is “Self-Work”
Grab your journal or notebook for this weeks episode as I share with you a jumping off point for you own personal journey of self discovery through self work.
I share with you what self work is and w…
182. Creating Your Dream Life by Decluttering the Past.
182. Creating Your Dream Life by Decluttering the Past.
In today’s episode I share with you a story about a client of mine who wanted to create her dream life but felt so bogged down by her current l…
181. Cultivating Your Circle of Friends to Get Your Dream Life!
181. Cultivating Your Circle of Friends to Get Your Dream Life!
In today’s episode we dig into the top five people you hang out with and learn how much of an impact this has on your life, mood and out…
180. Your Pedigree & How it Impacts Your Life.
180. Your Pedigree & How it Impacts Your Life.
In today’s episode we talk about your pedigree. What it is, how it influences your choices and how it could be keeping you from living your life to the …
179. High Value vs Low Value Lifestyles
In today’s episode, we dig into the characteristics of a High Value Lifestyle vs a Low Value Lifestyle.
Understanding where you are in life with your goals and priorities helps to navigate what type …
178. Thoughts vs Thinking… How to Intentionally “Think”
In today’s podcast episode, I share with you the difference between, Automatic thoughts vs intentional thinking.
Learning to identify these two modes in your life is a key to clearing Mental clutter e…
177. What is a Keystone Habit & How to Find Yours!
In Today’s episode, we explore what a keystone habit is, how and why it can simplify your life and How having one, will help you to create the life you’re dreaming about.
I also share with you how ha…
176. Listener Results - Setting Just One Goal.
Today’s episode highlights three of our podcast listeners results from implementing what I shared in episode 173.
Susan - Down 9lbs
Sharron - Saving for Vacation
Katie - Downsized Four Rooms in her …
175. Mental Clutter that surfaces when you have just 1 Goal
Today’s episode digs into why Mental clutter comes up when we begin to focus on only one simple intentional action per goal in our lives.
Seeing results when implementing one simple action sometimes…
174. Why you need something after you’ve decluttered it.
In today’s episode I share with you WHY you need something AFTER you’ve gotten rid of it.
I also share with you a cool trick you can do to eliminate that fear of needing something you’ve donated, on…
173. Decluttering Your Yearly Goals.
Today You’ll learn a Super Simple Way to Declutter your Yearly goals, so you will 100% Achieve them.
Links Mentioned:
- Yearly Goal Setting Workshop - https://podcasts.apple.com/us/podcast/the-flora-sa…
172. What Clutter Might Get in YOUR Way?
After Episode 170, I received more questions about how to identify your most common type of clutter. This episode is a continuation of that conversation.
Every week one of the questions I ask my cli…
171. 3 Ways to Eliminate Overthinking & Mental Loops!
After last week’s episode, Many of you asked how to get rid of mental clutter - specifically the overthinking mental loops.
When we talk about over thinking and mental loops, it’s often associated w…