The Flora Sage Show

Today's episode digs into cleaning up your "Messes" within various areas of your life. I also share with you the Brain Dump technique, that has been around for decades, to help you get clear about th…

In today's episode we look at the difference between high vibe vs high energy! What it is, how to tell the difference and what happens when we mislable people in our life (or even online). We dig dee…

In Today's episode we look at the difference between Spending vs Investing Your time... What that means and why it's important. I also share with you what happened when a 9 Figure Mentor of mine was …

In today's episode I share with you two stories... The first, discussing with one of my clients, who is turning 40, was conflicted about "What do women who are 40 wear?" And a story from my first div…

In today's episode I share with you a technique to do right after you achieve something in your life. This is a practice I've done over the last 15 years that has completly changed my life. I've also…

Today I answer a question I've been asked so many times over the years.... what the heck is the difference between free stuff you see on social media and getting coaching with someone? Hope you enjoy…

In today’s episode, we look at the one question I ask everyone, and how interesting the next few moments are… It’s so exciting hearing the answers to this one question and to see how much their body …

"Six months from now you can be in a completely different place, mentally, spiritiually, and financially. Keep working and believing in yourself." - Unknown

Think back six months ago... where were yo…

You have every right to change your mind for any reason, at any time, any where! Change is something that most people run from. Why? Becuase change typically is seen as scary, hard and unpredictable.…

Today I want to help you create a 1° Shift in your life! In today's episode, I share with you how to start creating a tiny, 1° Shift, so that you can start seeing, feeling and getting results in your…

During today's episode I share with you my experience during my 14 day Sadhana, 3 day vow of silence (why it was extended to 5 days) and I answer the questions you sent me about this journey. I hope …

The Daily Stoic book has a spot on my bedside table. From time to time, I will page through it (out of order) to see what catches my eye. Today's episode, centers around one day in particular, that l…

In my book The 1° Shift, I share parts of my CoDependency story. Today, I share more of it with you in hopes that you will get help, if you identify as the same.

Links mentioned in Episode:

Online f…

This weeks podcast talks more about how the six types of clutter have kept you from having the life you've wanted. [What are the six types of clutter? Daily Clutter, Body Clutter, Digital Clutter, Em…

Have you ever taken a Vow of Silence? In today's podcast episode, I share with why I decided to do a 14 day Spiritual Retreat, that begins with a 3 day period of Silence. OMG!! I'm excited! Hope you …

Happy 2022 My friends. In this podcast episode we explore the whole "Word of the Year" concept and see WHAT it is, IF it helps and WHY it may Work for some! I hope you enjoy! xoxo ~Flora

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Thank you so much for all the love this year around my latest book, The 1° Shift. For the Members of The 1° Shift Tribe, for those of you who have attended my Free Virtual Decluttering Day events eac…

This weeks episode is an extension of last weeks where we look at what to do after we have recognized the unhealthy cycles we are in. During this episode, I share a bit about my Codependecy recovery …

Have you ever noticed that you're in a cycle that you've been in before? Whether it's the same crappy relationship, the cycle of diet - lose weight - gain weight, paying off debt only to be in debt a…

Today we look at HOW to rewrite your stories so you can change the trajectory of your life! This is a powerful episode that will help you to realize the power of your thoughts, emotions and how the t…