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The Fit & Fulfilled Podcast - Podcast

The Fit & Fulfilled Podcast

This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.

Wellness Mindfulness Education Health & Fitness Religion & Spirituality Transformation Health Mental Health Self-Improvement Growth Spirituality Fitness
Update frequency
every 3 days
Average duration
20 minutes
Episodes
474
Years Active
2021 - 2025
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The Lies That Keep You Stuck

The Lies That Keep You Stuck

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The story I had to drop in order to manifest a trip to the Maldives
  • The ways we inevitably underestimate our innate power & pote…
00:20:03  |   Tue 13 Dec 2022
Put Yourself On The Pedestal

Put Yourself On The Pedestal

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The only thing that matters while manifesting
  • Honing into what you DO have control over while manifesting
  • Turning around unwanted…
00:24:25  |   Fri 09 Dec 2022
Shifting Your Identity To Manifest Better

Shifting Your Identity To Manifest Better

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • How I use my fitness goals to help me manifest my other desires
  • What effortlessly drawing in big desires entails
  • Shifting your id…
00:21:25  |   Mon 05 Dec 2022
Manifesting Better Health

Manifesting Better Health

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The connection between your mind & body
  • How I cleared up my skin & restored my period
  • Moving from a state of survival into a plac…
00:26:21  |   Fri 02 Dec 2022
Letting Go Of The ‘How’

Letting Go Of The ‘How’

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • Some pretty incredible manifestations that have unfolded in my world lately
  • The magic & abundance that comes with the energy of …
00:27:20  |   Tue 29 Nov 2022
Improving Your Body Image

Improving Your Body Image

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • My journey with improving my body image
  • Breaking free from food rules, self-loathing & extreme workout regimes
  • The impact your bo…
00:24:32  |   Fri 25 Nov 2022
Manifestation Is Delusional

Manifestation Is Delusional

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The vulnerability that comes with being an intentional manifestor
  • Allowing yourself to imagine the best case scenario
  • Stepping in…
00:17:50  |   Tue 22 Nov 2022
Tough Times Are Temporary

Tough Times Are Temporary

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • Sharing all about my book Dina’s I’m Possible Act which focuses on promoting positivity & self-belief amongst your kids
  • Turning …
00:29:10  |   Fri 18 Nov 2022
Building A Life That Supports You

Building A Life That Supports You

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The choices & freedom that come from having a healthy relationship with money
  • The importance of safety & stability while manifes…
00:19:12  |   Tue 15 Nov 2022
Becoming An Abundance Magnet

Becoming An Abundance Magnet

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The state of being that really magnetises the abundance you desire
  • Stepping into your most authentic & unapologetic self
  • Manifest…
00:25:22  |   Fri 11 Nov 2022
Raising Your Level of Self-Worth

Raising Your Level of Self-Worth

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The breakdowns that lead you to your breakthroughs
  • Breaking the toxic cycle of inadequacy and external validation
  • Feeling whole w…
00:23:35  |   Tue 08 Nov 2022
Getting What You Want, When You Want It

Getting What You Want, When You Want It

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • Making abundance an everyday norm
  • Being able to draw in your bigger desires as quickly as you draw in the small stuff
  • Doing all t…
00:15:48  |   Fri 04 Nov 2022
Clear Up Your Resistance NOW

Clear Up Your Resistance NOW

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The quickest way to clear up the resistance between you and your desire
  • Moving into a place of non-judgement
  • Getting into the ‘no…
00:24:35  |   Tue 01 Nov 2022
Free Will Versus Destiny

Free Will Versus Destiny

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • Viewing your life from a more empowering lens
  • Allowing that ‘something better’ to unfold
  • Why winners in life really win
  • Taking bac…
00:15:52  |   Fri 28 Oct 2022
What Successful Manifestors Do Differently

What Successful Manifestors Do Differently

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The discomfort that the process of manifestation really involves
  • Changing things around very quickly
  • How to actually hold on to y…
00:21:08  |   Tue 25 Oct 2022
5 Massive Abundance Blockers

5 Massive Abundance Blockers

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • Navigating the periods you feel blocked
  • Restoring the flow of abundance coming your way
  • What embodying abundance really looks lik…
00:22:51  |   Fri 21 Oct 2022
My #1 Manifesting Tip

My #1 Manifesting Tip

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • What you really need to be prioritising while manifesting
  • The quickest way to draw in your desired outcomes
  • Empowering yourself t…
00:18:11  |   Tue 18 Oct 2022
Faith While Manifesting

Faith While Manifesting

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • What faith & trust really looks like while manifesting
  • The mixed vibrations you’re unknowingly sending the Universe
  • Drawing in th…
00:22:40  |   Fri 14 Oct 2022
Play With Your Energy

Play With Your Energy

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • Becoming more light-hearted about manifestation
  • Dealing with the doubt i.e. ‘Will it work for me?’
  • Investing your energy where it…
00:17:24  |   Tue 11 Oct 2022
Staying Grounded In The Midst Of Uncertainty

Staying Grounded In The Midst Of Uncertainty

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • Your manifesting currency that will get you everything you want
  • Regulating your nervous system to handle life transitions & busy…
00:26:49  |   Fri 07 Oct 2022
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