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The First-Gen Lounge - Podcast

The First-Gen Lounge

The First-Gen Lounge, an award-winning podcast, is the FIRST show of its kind and #1 in the world for first-generation scholars and professionals. It is a place where we come to kick it and talk honestly about all things life. You’ll cry. You’ll laugh. You’ll grow… and you’ll be inspired while listening to motivating stories and valuable lessons from fellow first-gens. In every session, you’re going to get practical strategies for becoming the best version of yourself. From entrepreneurship, mentorship, graduate school advice, boosting productivity, finances, networking, facing adversity, and changing the world around you—we chat about it all (you can expect quite a few laughs, too)! More importantly, here YOU WILL find a strong community that will encourage you to keep growing each day—we’re people who break barriers and defy the odds but understand there is still much ahead of us; therefore, leaning on, and learning from, each other is what we do. So, go ahead and grab a seat, get real comfortable, and join the conversations every Thursday at 9pm EST! Learn more at www.thefirstgenlounge.com. #TheFirstGenLounge

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Personal Development Business Higher Education Self-Improvement Entrepreneurship Education Empowerment
Update frequency
every 7 days
Average duration
25 minutes
Episodes
276
Years Active
2017 - 2023
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Spring 2020: Session 95 (5 Business Must-Haves with Dr. Eve Hudson)

Spring 2020: Session 95 (5 Business Must-Haves with Dr. Eve Hudson)

Happy new year and happy new decade! To ring us into the new year, today we are going to discuss 5 business must haves to keep in mind when running your business. These are just some of the important…
00:22:00  |   Fri 03 Jan 2020
Fall 2019: Session 94 (A Decade in Review and the Best of 2019 with Dr. Eve Hudson)

Fall 2019: Session 94 (A Decade in Review and the Best of 2019 with Dr. Eve Hudson)

It’s the last show of 2019, and the decade! Before we go into the new year, I want to reflect upon these past 10 years. I have come up with a list of 10 highlights that I want to share with you. And …
00:35:52  |   Fri 27 Dec 2019
Fall 2019: Session 93 (15 Ways to Practice Self-Care with Dr. Eve Hudson)

Fall 2019: Session 93 (15 Ways to Practice Self-Care with Dr. Eve Hudson)

Today we are going to talk about 15 ways to find your chill. What do I mean by finding your chill? In a nutshell, practicing self-care--finding more peace, simplifying your life, and just making thin…
00:40:27  |   Fri 20 Dec 2019
Fall 2019: Session 92 (There is No Such Thing As Too Late with Michea Allen)

Fall 2019: Session 92 (There is No Such Thing As Too Late with Michea Allen)

Have you ever felt like you’re too late to start the things that you’ve always wanted to do? In our conversation with Michae, we learn that there’s no such thing as being too late to start or finish …
00:32:51  |   Fri 13 Dec 2019
Fall 2019: Session 91 (Truth and Transparency with Dempris Gasque)

Fall 2019: Session 91 (Truth and Transparency with Dempris Gasque)

Being transparent can be hard at times, but it’s in these moments of transparency and truth that we learn to get stronger and work through the difficult things we are going through. And also learn th…

00:28:40  |   Fri 06 Dec 2019
Fall 2019: Session 90 (5 Questions to Ask Yourself to Improve Your Life with Dr. Eve Hudson)

Fall 2019: Session 90 (5 Questions to Ask Yourself to Improve Your Life with Dr. Eve Hudson)

If you are seeking self growth, if you are looking to improve your quality of life, then you need to ask yourself these 5 questions. Today we discuss some things you could be reflecting upon in an ef…

00:34:34  |   Fri 22 Nov 2019
Fall 2019: Session 89 (Equity and Inclusion with Dr. Marsha Lue)

Fall 2019: Session 89 (Equity and Inclusion with Dr. Marsha Lue)

Has something ever helped you out or altered your life for the better? Have you ever wanted to be a part of what it was that helped you? For Marsha that thing is TRIO programs. After facing a great d…

00:29:11  |   Fri 15 Nov 2019
Fall 2019: Session 88 (The Power of Mentorship with Dr. Eve Hudson)

Fall 2019: Session 88 (The Power of Mentorship with Dr. Eve Hudson)

This week we're going to try a little something different. Instead of me as the host, I'm going to be the guest! I was featured on the Mentor Select Podcasts hosted by Derrich Phillips. We talked abo…

00:36:05  |   Fri 08 Nov 2019
Fall 2019: Session 87 (5 Productivity Hacks with Dr. Eve Hudson)

Fall 2019: Session 87 (5 Productivity Hacks with Dr. Eve Hudson)

Do you want to get more things done? We all know there are only 24 hours in a day, but how can we make the best out of those hours? Today we talk about 5 productivity hacks and how we can be a little…

00:31:18  |   Fri 01 Nov 2019
Fall 2019: Session 86 (History Notes: Living in Alignment with Elisa Wiah)

Fall 2019: Session 86 (History Notes: Living in Alignment with Elisa Wiah)

Today we’re going to do a throwback, way back to our eighth ever episode. Back to when the podcast was still called the Purpose University. We talk about living in your purpose, alignment, and how El…

00:24:24  |   Fri 25 Oct 2019
Fall 2019: Session 85 (When People Don't Support Your Business with Dr. Eve Hudson)

Fall 2019: Session 85 (When People Don't Support Your Business with Dr. Eve Hudson)

Have you ever had somebody not support your business? Does it make you feel some type of way? Today, we are going to reflect on how that feels and how we can not let that discourage us. Your business…

00:26:57  |   Fri 18 Oct 2019
Fall 2019: Session 84 (First-Gens in the Corporate World with Chandria Harris)

Fall 2019: Session 84 (First-Gens in the Corporate World with Chandria Harris)

What does finding meaningful work look like? What does your first-gen voice look like in the corporate world? In our conversation with Chandria we talk about how a first-gens resilient nature is bene…

00:41:33  |   Fri 11 Oct 2019
Fall 2019: Session 83 (Being FLI with Socks with Cesar Margarito)

Fall 2019: Session 83 (Being FLI with Socks with Cesar Margarito)

Are you a first generation-college graduate and a first-generation to the United States? Being the first can be difficult, but it is getting through these transitions where we grow to become someone …

00:38:26  |   Fri 04 Oct 2019
Fall 2019: Session 82 (Finding Your Own Validation with Dalia Kinsey)

Fall 2019: Session 82 (Finding Your Own Validation with Dalia Kinsey)

We already know that being a first generation college graduate usually means your parents aren’t able to help you with all of the challenges of going to college. But when your parents discourage high…

00:32:34  |   Fri 27 Sep 2019
Fall 2019: Session 81 (Q&A: 3 Things to Consider as an Aspiring Entrepreneur with Dr. Eve Hudson)

Fall 2019: Session 81 (Q&A: 3 Things to Consider as an Aspiring Entrepreneur with Dr. Eve Hudson)

It's an extra special Thursday because... we are celebrating the end of palindromes week (and it's my late grandfather's birthday). This week we will answer another question from one of our fam, Mel,…

00:21:51  |   Fri 20 Sep 2019
Fall 2019: Session 80 (Forging Your Own Path with Ayeesha Hankins)

Fall 2019: Session 80 (Forging Your Own Path with Ayeesha Hankins)

Are you a square peg trying to fit into the round hole that is conventional success? Are you doing what you were made to do? Part of being a first gen is taking the path of uncertainty. And if you ca…

00:37:38  |   Fri 13 Sep 2019
Fall 2019: Session 79 (Prayed for Days Like This with Dr. Eve Hudson)

Fall 2019: Session 79 (Prayed for Days Like This with Dr. Eve Hudson)

It has been one year since we changed the name from the Purpose University Podcast to The First-Gen Lounge, and it has been amazing to see how this show has taken on a life of its own! Have you ever …

00:25:12  |   Fri 06 Sep 2019
Summer 2019: Session 78 (The Poverty Powerball with Derrich Phillips)

Summer 2019: Session 78 (The Poverty Powerball with Derrich Phillips)

What do you do when the world that you know is nothing good? How do you take a tough situation and win? Where do you find the the courage and hope to make something more of your life? The journey fro…

00:33:13  |   Fri 30 Aug 2019
Summer 2019: Session 77 (Intersections and Truth with Emmanuel Woolard)

Summer 2019: Session 77 (Intersections and Truth with Emmanuel Woolard)

Have you come around to embracing ALL of who you are? If so, at what cost? Like... What do you give for being YOU? What do you do when those who love you reject you because of who you are? What happe…

00:32:11  |   Fri 23 Aug 2019
Summer 2019: Session 76 (Being A Global Citizen with Garry Moïse)

Summer 2019: Session 76 (Being A Global Citizen with Garry Moïse)

Have you ever taken the time to think that who you are and the places you're supposed to go is much bigger than you can imagine? Do you realize that YOU are not just a citizen of your community or co…

00:29:10  |   Fri 16 Aug 2019
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