A holistic health podcast with a ketogenic foundation. Yogi Parker - a former trucker - who lost over 300lbs using a ketogenic diet explores different paths to continue improving his own and the health of his listeners.
Chris Duckett is a geek who has worked tech support for nearly 20 years. after years of sedentary living, poor eating, high stress environments, and signs of hormone imbalance Chris ended up at 280 p…
After hearing some of her Rockstars say that they did not see the point of celebrating Thanksgiving and the holidays this year, Carrie Brown Decided to come on the show to encourage more holiday…
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nutrition and wr…
Peter Ballerstedt (aka The Sodfather) received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the Univer…
Dr. Dena O’Leary is a is a physician in Edmond Oaklahoma, Board certified in Female Pelvic and Reconstructive Surgery, who also has a MS in Clinical and Translational Sciences. Dr. Dena spent 3 year…
Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therap…
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier life…
Gary Taubes is a scientific journalist and author of such books as Good Calories/Bad Calories, The Case Against Sugar and The Case for Keto. Gary has made a career at dissecting science and research…
When Carrie was trying to figure out better ways to treat her bipolar type 2 disorder, Dr. Ted Naiman reached out to her through Twitter and suggested the keto diet to her. Dr. Naiman saw that some …
As part of our "Early Influencer Series", meaning the people who inspired Carrie and yogi to make the lifestyle changes to improve health, Yogi sits down to talk with Danny Vega.
Danny is a fitness …
Michael Rutherford is a Nutritional Therapy Practitioner, Primal Health Coach, Classically trained chef and one of the people who was instrumental in Yogi’s decision to make the dietary changes for t…
Jimmy was the author of the very first ketogenic lifestyle book (Keto Clarity) that Yogi read before going keto himself. This and other books by Jimmy helped Yogi build the nutritional foundation th…
Yogi is your host, a former truck driver who used a ketogenic lifestyle to improve brain health and drop over 300lbs in excess body fat. Yogi's health journey is not over and he wants to fin all the…