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The Extraordinary Everyday - Podcast

The Extraordinary Everyday

Welcome to The Extraordinary Everyday with Wendy Johnson. The podcast is for women who want to create the highest version of themselves. How would you like a mentor to inspire and motivate you to elevate the quality of your everyday? Join, Certified Life Coach, Wendy Johnson, as she shares her wisdom and tools that will boost your mindset, shift your self-image, and elevate your environment. The most important investment you’ll ever make is in YOU. You are extraordinary. Come and dream, pique your curiosity for what’s possible, and believe you can create anything you want. You will feel better, look better, and live better when you practice these life-changing ways of being. I’m your host, Wendy Johnson, and I want to help you create a life you love by giving up the overwhelm and confusion and becoming more confident and joyful in your everyday life. Learn more at OnTracLifeCoaching.com. © OnTracLifeCoaching. All rights reserved.

Health & Fitness Education How To Self-Improvement Alternative Health Motivation
Update frequency
every 7 days
Average duration
16 minutes
Episodes
91
Years Active
2023 - 2025
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The Art of Saying No: Protecting Your Energy and Time

The Art of Saying No: Protecting Your Energy and Time

In this episode of The Extraordinary Everyday, we explore The Art of Saying No: Protecting Your Energy and Time. Wendy dives into the power of setting boundaries by saying “no” to things that don’t a…

00:13:30  |   Thu 31 Oct 2024
The Science of Happiness: Is it Really a Choice?

The Science of Happiness: Is it Really a Choice?

What if you could take control of your happiness? In this episode of The Extraordinary Everyday, we’re breaking down the science behind happiness and exploring how much power we really have to shape …

00:28:59  |   Fri 25 Oct 2024
How to Change Your Identity

How to Change Your Identity

In this episode of *The Extraordinary Everyday*, host Wendy Johnson explores the transformative power of changing your identity. Who we are isn’t fixed—it’s shaped by the stories we tell ourselves an…

00:12:40  |   Sat 19 Oct 2024
Taking Anxiety Out of the Driver's Seat:  Tools for Calm and Peace

Taking Anxiety Out of the Driver's Seat: Tools for Calm and Peace

In this episode of *The Extraordinary Everyday*, host Wendy Johnson dives into a common struggle we all face—anxiety. Learn how to manage low-grade anxiety and reclaim your peace using five powerful …

00:18:40  |   Sat 12 Oct 2024
Cognitive Distortions: Unraveling the Thoughts That Hold You Back

Cognitive Distortions: Unraveling the Thoughts That Hold You Back

In this episode of *The Extraordinary Everyday*, we dive deep into the world of cognitive distortions—the irrational thought patterns that shape our perception of reality. Whether it's all-or-nothing…

00:18:38  |   Sat 05 Oct 2024
Embracing Reality: Insights from *Loving What Is* by Byron Katie

Embracing Reality: Insights from *Loving What Is* by Byron Katie

In this episode of *The Extraordinary Everyday*, host Wendy Johnson dives into the powerful teachings of Byron Katie’s book *Loving What Is*. Wendy explores "The Work," a transformative process of se…

00:17:57  |   Thu 26 Sep 2024
The Power of Priorities:  Aligning with What Matters

The Power of Priorities: Aligning with What Matters

In this episode of *The Extraordinary Everyday*, host Wendy Johnson dives deep into the transformative power of priorities. Have you ever felt overwhelmed by the urgent demands of life, only to reali…

00:30:45  |   Thu 19 Sep 2024
Nine Energy Busters and How to Beat Them

Nine Energy Busters and How to Beat Them

Feeling drained and low on energy? You’re not alone. In this episode of The Extraordinary Everyday, host Wendy Johnson dives into the nine common energy busters that could be sapping your vitality wi…

00:17:48  |   Thu 12 Sep 2024
Building Self-Confidence - The Top Lies to Stop Telling Yourself

Building Self-Confidence - The Top Lies to Stop Telling Yourself

In this episode of "The Extraordinary Everyday," host Wendy Johnson dives deep into the topic of self-confidence by addressing the lies we often tell ourselves. From the damaging belief of "I'm not g…

00:15:07  |   Wed 03 Jul 2024
Three Life-Altering Lessons Learned from Eckhart Tolle

Three Life-Altering Lessons Learned from Eckhart Tolle

Do you ever have bad feelings of regret or worry?  In our latest episode, "Three Life-Altering Lessons Learned from Eckhart Tolle," we uncover profound insights from Tolle's groundbreaking book, "The…

00:12:27  |   Wed 26 Jun 2024
Escapism vs. Self-Care: Finding Balance in Your Life

Escapism vs. Self-Care: Finding Balance in Your Life

Welcome to another episode of "The Extraordinary Everyday" the podcast dedicated to helping you achieve a balanced and fulfilling life. In today's episode, we dive into the crucial distinction betwee…

00:18:12  |   Wed 19 Jun 2024
The Power of Tiny Habits: Making Big Changes with Small Steps

The Power of Tiny Habits: Making Big Changes with Small Steps

In this transformative episode of "The Extraordinary Everyday Podcast" host Wendy Johnson talks about tiny habits and their immense power to create lasting change. Discover how starting with the smal…

00:12:30  |   Wed 12 Jun 2024
How to Stop Being Indecisive and Make Better Decisions

How to Stop Being Indecisive and Make Better Decisions

Do you find yourself constantly second-guessing your choices or struggling to make decisions? You're not alone. In this episode of The Extraordinary Everyday Podcast, titled "How to Stop Being Indeci…

00:20:11  |   Wed 05 Jun 2024
Overcoming Doubt: Strategies to Believe in Yourself

Overcoming Doubt: Strategies to Believe in Yourself

Welcome to a transformative episode of "The Extraordinary Everyday Podcast," where we tackle one of the most common obstacles to personal growth: self-doubt. In "Overcome Self-Doubt: Strategies to Be…

00:19:33  |   Wed 29 May 2024
Embracing Your Potential:  How to Believe in the New You

Embracing Your Potential: How to Believe in the New You

Welcome to The Extraordinary Everyday, the podcast dedicated to helping you navigate the journey of self-discovery, personal growth, and transformation. In this empowering episode, "How to Believe in…

00:15:32  |   Wed 22 May 2024
15 Life-Changing Tips to Help You Lighten Up and Enjoy Life More

15 Life-Changing Tips to Help You Lighten Up and Enjoy Life More

Welcome to the Extraordinary Everyday Podcast with your host, certified life coach Wendy Johnson! In episode 56, Wendy shares 15 practical tips to help you lighten up and enjoy life more. If you're t…

00:13:47  |   Thu 16 May 2024
How to Lighten Up

How to Lighten Up

Welcome to the Extraordinary Every Day Podcast with Wendy Johnson, episode number 55. In this uplifting episode, Wendy delves into the art of lightening up and finding joy in everyday moments. Join h…

00:14:28  |   Fri 10 May 2024
The Power of Rituals

The Power of Rituals

Welcome to the Extraordinary Everyday Podcast with Wendy Johnson! In this enlightening episode, I explore the profound impact of rituals on our daily lives. From transforming mundane routines into sa…

00:20:38  |   Wed 01 May 2024
Overcoming Obstacles on the Journey to Self-Trust

Overcoming Obstacles on the Journey to Self-Trust

Welcome to The Extraordinary Everyday podcast dedicated to helping you overcome the obstacles that stand in the way of building self-trust. Join us as we dive into discussing ten obstacles such as pe…

00:15:05  |   Wed 24 Apr 2024
How to Build Self-Trust

How to Build Self-Trust

Join us on a transformative journey as we explore the essential topic of self-trust in our podcast. In this episode, we delve into practical strategies and insights that can help you build unshakeabl…

00:12:00  |   Wed 17 Apr 2024
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