Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.
Jon Montoya isn't just walking around the world with Charity Miles...
He's walking to all seven wonders of the world.
1. Chichén Itzá El Castillo, in Mexico
2. Machu Pichu, in Peru
3. Christ the Rede…
Dave Richman is an entrepreneur, author, public speaker, athlete, and philanthropist.
As an author, Dave has written a few books.
His first, "Winning In the Middle of the Pack" he shares insights lea…
Grayson Murphy is the 2019 World Mountain Running Champion, 6th place finisher in the Olympic Trials for the Steeplechase, and a 5X collegiate All American.
She's also an environmentalist, mental h…
Erin Azar is a Tik Tok star with nearly 700,000 followers!
But she is perhaps an unlikely social media celebrity. She's not a fast runner. She doesn't have perfect abs, a spotless kitchen or that o…
You might remember Bill Bucklew from our 2018 interview when he walked across the United States for Parkinson's Disease, which Bill has.
In today's interview, we join Bill on his latest journey, som…
Chuck Stravin was diagnosed with Renal Cell Carcinoma in 2015, and has been living with it ever since.
Chuck is a father of 4 girls. Shortly after his diagnosis, he made it a personal goal to see al…
Sarah Hamilton is a mom.
Her daughter, Caroline, is now in college.
But when Caroline was just 6, she was diagnosed with an inoperable brain tumor.
This set Caroline, Sarah and their family on a life…
Ben Kenyon is the Head Strength Coach of the Philadelphia 76ers, an author, and the founder of the Great Day Squad.
With the Sixers, Ben helps some of the world's best athletes get stronger both phys…
Mark Allen is a legend.
ESPN named him the Greatest Endurance Athlete of All Time.
6X winner of the Ironman World Championships in Kona.
First ever winner of the Triathlon World Championships.
Epic 2…
If you're looking to develop a healthier relationship with your technology, this interview is for you.
Max Stossel is an award-winning poet, filmmaker and the Head of Education & Content for the Cent…
Mollie McGlocklin is a sleep expert and founder of Sleep Is A Skill.
Having struggled with chronic sleep deprivation in her own life, Mollie decided to solve her own problem by diving deep into the w…
Tammy Tibbetts is Co-Founder & CEO of She’s the First, a global nonprofit that teams up with local organizations to make sure girls are educated, respected, and heard. Today, She’s the First supports…
If you're looking to create new (and healthy) habits, BJ Fogg is the guy you want to speak with.
BJ is a behavior scientist that leads the Behavior Design Lab at Stanford University.
His students hav…
Fanboy alert: Today's guest, Mr. Demaio, is the biggest celebrity in my household.
He's a teacher in Union Beach New Jersey, and one of the most popular educators on YouTube. Here's a link to his ch…
This is actually a re-release of the first podcast I ever recorded-- almost four years ago, just after Donald Trump's inauguration.
We now find ourselves a few days away from another Presidential ele…
Edith Zuschmann is the CEO and Co-Founder of 261 Fearless, an organization she started with Kathrine Switzer, most famously known as the first woman to officially run the Boston Marathon.
261 Fearles…
Rocco Lungariello is the host and producer of the podcast, What Is Culture, a candid, interview-style podcast that explores workplace culture within Tangoe, an IT Lifecycle Management company.
Just t…
Our good friend, Barefoot Jake Brown happened to be in Eugene, Oregon when the wildfires started miles away.
Through all of his experiences living a minimalist, nomadic lifestyle-- including running …
6 days before her 24th birthday in 2014, Jess Stevens was diagnosed with acute lymphoblastic leukemia and immediately began intensive treatment at Dana-Farber Cancer Institute to save her life.
It w…