The Empowered Mind Podcast

Sometimes it can feel like if only this, that or the other thing happened, THEN you can be happy. But the truth is that: a) when you finally get there you probably won’t be happy, at least not for lo…

If you’re waiting to feel motivated before you do what you know you need to do it is NEVER going to happen. True motivation isn’t about “feeling like it” it’s about knowing your deeper MOTIVE—the rea…

If you are the “helper” type, you probably have a tendency of giving of yourself so much that you become depleted. You self-sacrifice for others. But, we are here to tell you that if you don’t put yo…

Do you ever wish you could catch a break? That someone would finally find you, take you under their wing, and open doors for you? Well, we’re here to tell you to STOP waiting for a hero because the t…

Do you ever find yourself saying “I really wish I could do this, but…” and then follow it up with an excuse for why you can’t live life on your terms? Well we challenge you to say no to “but” and eli…

Do you feel an overwhelming need for approval? Are you commonly frustrated with people not meeting expectations? Do you ever feel like the world is against you? Well, there is a simple fix for ALL of…

Did you know that emotional drama is more addictive than crack? Our brains are chemical factories and the cycles of conflict, attention-seeking sadness, and the glorious “make up” period trigger our …

Do you want to become just like the 5 people you are around the most? The people you surround yourself with will determine what you expect, and therefore receive, out of life. They will either empowe…

You are already successful… just not in the way you want to be! If you don’t define what success actually looks like for YOU, you’ll end up chasing everyone else’s dream, and when you get there it wi…

If you’re not getting the results you want in life, you need to ask better questions! Maybe you’re not being specific enough with your question? Or maybe you’re asking the WRONG question. Find out ho…

“I don’t have time” is the most common excuse we hear for why people don’t do what they REALLY want in life. But the truth is that when you say you “don’t have time” you’re really saying “it is not a…

Our words create our reality! The words we use every day determine our perspective, which determines how we feel about what happens and what we see as possible or impossible. By changing a few simple…

So, have you given or received enough hugs today? In this episode, we will go over the power that physical contact has on us emotionally, physically and neurologically. If babies will die without phy…

Are you wasting life by shoulding on yourself all the time? The word “should” is a red flag: it signals that you may be doing something because you feel that it is what society or others want you to …

Are you afraid of shadows? Often, fear keeps us from living our life the way we really want. But, what we often don’t realize is that the fear we feel is not real. It feels real, but there is no true…

Are you wasting your life trying to change others? Do you spend too much time and energy trying to change the way others think and act? Stop it! It doesn’t work. Waiting on other people to change is …

Are you ready to stop playing small? Do you know life is supposed to be MORE and that you should be further along than you are? The world needs you to embrace your full potential. In this episode, we…

Are you spending your life dreaming or are you actually taking the steps that will help you turn your dreams into a reality? Don’t get us wrong, we want you to have big dreams… but they do not mean m…

What are you saying yes to? If you want to create change and reach your dreams, you first need to understand what you are saying “yes” to, as well as what you are saying “no” to. Many times, we are q…