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The Empower Create Encourage Podcast - Podcast

The Empower Create Encourage Podcast

 Alessandra Charlesworth

My dream with my podcast is to create an authentically connected community where we empower and encourage each other to create the versions of ourselves we desire and to be supported in our own healing process, personal progress, and fulfillment.


My intention with this podcast is to be able to empower individuals with tools and strategies to improve the quality of their daily experiences and encourage individuals to create the life, the love, the reality, and world they desire. I believe cognitive consonance is the key to internal peace and happiness. My invitation for you, as a listener, is to act in harmony with what you believe in, and experiment with the prompts that resonate with you.

Sexuality Comedy Investing Alternative Health Self-Improvement Social Sciences Education Parenting Mental Health Hobbies How To Comedy Interviews Leisure Society & Culture Courses Business Science Personal Journals Health & Fitness Relationships Entrepreneurship Kids & Family
Update frequency
every 32 days
Average duration
28 minutes
Episodes
36
Years Active
2020 - 2025
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How to Play With Fire

How to Play With Fire

Diana Guerra has made WAVES while she goes for her dreams! She has written many new songs in the last four months and has begun to release them! In this special episode, we answer the saucy and genui…

00:21:50  |   Mon 20 Sep 2021
5, 4, 3, 2, 1

5, 4, 3, 2, 1

I fell in love and experienced the beauty of allowing myself to be brave and vulnerable and fall in love. When the relationship ended I was absolutely devastated. In this episode I share three 5,4,3,…
00:18:36  |   Wed 15 Sep 2021
Creating A Brand New Story

Creating A Brand New Story

Sometimes we run harmful narratives in our mind that hold us back from creating a fuller happiness. Its uncomfortable to do the work to heal and re-write those narratives but its so worth the effort!…

00:18:40  |   Mon 26 Jul 2021
Transform Your Relationship With Yourself

Transform Your Relationship With Yourself

Silvia Gálvez is a Transformational Coach who specializes in trauma, addictions, and healing. She has dedicated more than a decade to learning and practicing healing the body, mind, energy, and spiri…

00:17:21  |   Sat 29 May 2021
Fire, thunder, and lighting ft. Diana Guerra

Fire, thunder, and lighting ft. Diana Guerra

Diana Guerra has dedicated the last 18 months of her life serving a variety of people of different ethnical, economical, and spiritual backgrounds. In this special episode, we answer the saucy and ge…
00:47:59  |   Thu 21 Jan 2021
Defy yourself ft. Chase Raban

Defy yourself ft. Chase Raban

Chase Raban shares his beliefs on integrity, responsibility, and humility. Chase answers questions about setting boundaries, how to increase self-esteem, and empowerment. Chase teaches us that commun…
00:41:25  |   Sat 25 Jul 2020
Honor your journey ft. Serena Sneddon

Honor your journey ft. Serena Sneddon

Serena Sneddon shares her belief that life isn't linear. The journey is more valuable than our perceived destination. Serena teaches us that the expectation of a linear line to our envisioned goals o…
01:07:55  |   Wed 20 May 2020
Choose your people ft. Andrew Soulier

Choose your people ft. Andrew Soulier

Andrew Soulier shares his passion for film making and belief of the importance of investing time in relationships with people. Andrew shares techniques he uses for communication in his platonic, prof…
00:36:24  |   Thu 07 May 2020
Create a space to heal ft. Mari Morales

Create a space to heal ft. Mari Morales

Mari Morales shares how she created her space to heal from trauma and a past relationship. She shares practices she uses to help her with emotion regulation and her journey of self talk that's allowe…
00:35:26  |   Sat 25 Apr 2020
Coming to self journey ft. Avery Bishop

Coming to self journey ft. Avery Bishop

Avery Bishop shares a part of the story of her coming to self journey. She shares her authentic and vulnerable voice created by her experiences with anxiety, depression, and physical wellness. Avery …
00:49:40  |   Wed 15 Apr 2020
How to create and encourage empowering beliefs

How to create and encourage empowering beliefs

I believe I can create the world I desire if I choose to empower my beliefs, feelings, and behavior. And so can anyone else.  In this episode, I share with you how I moved from a compromised state of…
00:18:24  |   Thu 09 Apr 2020
How to empower, create, and encourage miracles in your life

How to empower, create, and encourage miracles in your life

Welcome to the how-to empower·create·encourage podcast!  I believe there are miracles all around us and each of us are empowered to create miracles as we develop a growth mindset; visualize the outco…
00:28:54  |   Fri 20 Mar 2020
How to empower, create, and encourage healing in your life

How to empower, create, and encourage healing in your life

Welcome to the how-to empower·create·encourage podcast!  I believe the home of healing begins internally with identifying what you need to heal from; investing in yourself; and loving yourself. As yo…
00:17:00  |   Fri 28 Feb 2020
How to empower, create, and encourage success in your life

How to empower, create, and encourage success in your life

Welcome to the How-to empower·create·encourage Podcast!  I believe the home of success begins internally with accepting who you are and embracing who you are; healing traces of scarcity in your minds…
00:30:25  |   Thu 30 Jan 2020
How to empower, create, and encourage confidence in your life

How to empower, create, and encourage confidence in your life

Welcome to the How-to Empower·Create·Encourage Podcast! I believe the home of all confidence begins with integrity; which begins with being consistent to your personal beliefs; setting personal bound…
00:14:40  |   Fri 24 Jan 2020
How to empower, create, and encourage happiness in your life

How to empower, create, and encourage happiness in your life

Welcome to the How-to Empower·Create·Encourage Podcast!  We are celebrating the very first episode by learning how to Empower·Create·Encourage happiness in our lives. I believe the home of all happin…
00:21:38  |   Thu 16 Jan 2020
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