The Elevated Life

It’s time to make manifestation fun, playful, and effortless!

One of the most common questions we get is “How do I manifest?” and the simple answer is “You’re manifesting all the time!”

The problem i…

Tired of the old and ready for something new?

Energy has felt heavy and hard recently, but as we start getting back into our routine, it’s the perfect time to check in with yourself about the changes…

Are you having trouble moving on from your last relationship?

Lately, Chris and I have had so many people reaching out for advice with navigating the feelings of anger, hurt, and confusion that come …

Do you have someone in your life draining your energy?

For empaths or highly sensitive people, it can be soul-sucking or even debilitating to continuously be stuck in people-pleasing mode. (Take my m…

Do you want to fast-track your personal transformation?

One of the most powerful tools Chris and I have used to create massive change with literally no effort is practicing self-hypnosis. It’s incred…

Are you ready to elevate your self-love to the next level?

Self-love isn't just about hot Epsom salt baths and affirmations. Self-love requires you to get honest with your emotions and confront your …

Let’s face it: most of us are not born with an inner cheerleader.

Without an inner voice reminding us to stay focused and motivated with our goals, it’s easy to get burnt out and sidetracked. The goo…

Right now, empaths are tuning into all of the crazy energy going on in the world. It’s more important than ever to learn how to decipher: “Is this mine or someone …

Do you struggle with procrastination?

Procrastination is one of the biggest dream killers out there. So many of us know exactly what to do, but we just don’t do it. With so many distractions in our w…

Do you ever feel like a fraud?

Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming …

Did you know that by February, 80% of New Years Resolutions will have failed? Don’t let that be you!

With 2021 approaching, it’s time to think about what we want our year to look like. Chris and I ha…

 Let’s face it: stress is unavoidable.

We are all regularly affected by stress, and while some level of stress can actually be good for you, too much stress can take a serious toll on you mentally an…

We all know that 2020 was a wild ride, but we never expected that there would be so many blessings in disguise. 

Yes, a lot of this year sucked, but Chris and I gained a lot of wisdom along the way. …

When it comes to personal, business, or spiritual growth, it’s common to spin your wheels without knowing where to start.

People are constantly asking Chris and I how to speed up their personal growt…

There are 3 things that are destroying your happiness: stress, worry, and anxiety.

The good news is that each of these problems have a simple solution - relaxation. We’ve found that learning how to r…

Are you ready to make massive mindset changes that will improve your life?

One of the biggest limiting factors in our lives is the story that we tell ourselves. On any given day, you have the choice …

Are you new to the woo and starting to go down the rabbit hole of spiritual awakening?

When I began experimenting with metaphysical concepts and practices, it was all brand new to me, but I chose to …

Are you yearning for spiritual growth, but don’t know where to begin?

If you’re feeling drawn to a more spiritual way of being, you’re probably starting to feel an inner nudge from your intuition or …

Have you heard tons of trash-talking about the ego as you’ve been on your spiritual journey?

As we’re connecting with our higher self, it’s common to look down on the ego. But the truth is, in nature…

Are you ready to wind down the last 90 days of the year? I know we are! 

We've adopted the pace of nature, so unlike most hustlers, we think that slowing down and taking time to rest will prepare you…