The Ebbs and The Flows.
The Ebbs and The Flows is a podcast revolving around the essential questions about the light and shade of our life. The adventures, the challenges, the journeys through grief and trauma, the humour we find in the struggle, the beauty and depth of the experiences we hold close to us individually and the lessons we take from them universally. Warts and all conversations about mental health, the art of feeling and healing, the power of connection and the absurdity of the paths we have trodden and the roadblocks we have encountered.
- Update frequency
- every 14 days
- Average duration
- 53 minutes
- Episodes
- 39
- Years Active
- 2023 - 2025
Remote Community Musings PT. II - Delving into Despair - Iron Claw, Wrasslin', letting the thing you love kill you and finding meaning in the 'sad and bad stuff'
Welcome back to The Ebbs and The Flows, Soft chats about Hard stuff. Today is our second edition of Remote Community Musings and we chat about despair. Why does despair send shivers down our spine? W…
Remote Community musings PT. 1 - The whole (well)being, Jan 26th, reactiveness and are there any benefits in isolation?
A twenty minute ramble with Willie from Balgo in remote WA - the Tanami desert. The first of the Remote Community musings.
William mumbles and murmurs about wellbeing, misconceptions, January 26th an…
EBBS with Stephanie Williams on culture, grief, the healing nature of community and how love and hope is the only way
The remarkable Stephanie Williams joins us for this special episode of The Ebbs and The Flows. Stephanie is a woman on the move. AFLW player, artist, young leader and compassionate, resilient and big…
S2 E6: EBBS with Carter O'Regan on gender identity, dysphoria and trauma, how inclusion is far more than just the changeroom and how finding your true self will let your spirit soar
Carter O'Regan is our first guest on The Ebbs and The Flows for 2024. Carter is a fiancé, a footballer, a nurse and a creative soul. He also happens to be a trans advocate who affirmed his gender ove…
S2 E5: Mental Health Matters on The Festive Season challenges and a few trifles and tidbits with a bit of Nick Cave
Welcome to The Ebbs and The Flows, soft chats about hard stuff.
Edited by The Ebbs and The Flows
Thank you to Chantelle Clark for designs used to promote this episode
On this episode of The Ebbs and The…
S2 E3B: EBBS with Pat Kennedy - part II of a candid conversation about alcoholism, addiction, seeing people in colour and not doing the thinking for everybody else.
For part I, check the episode out here (https://the-ebbs-and-the-flows.simplecast.com/episodes/s2-e3a-ebbs-with-pat-kennedy-a-candid-conversation-about-alcoholism-love-letters-to-the-things-that-are-…
S2 E3A: EBBS with Pat Kennedy - a candid conversation about alcoholism, love letters to the things that are destroying us, crying in the toilet and taking vulnerable risks in recovery
Pat Kennedy joins The Ebbs and The Flows for episode 3 (Part I) of Season 2. This was initially supposed to be a discussion that fit into one episode, however things took a turn for the better and wh…
S2 E2: EBBS with Jake Leslie on preparing for the worst, hoping for the best, the perils of comparison, transitions and the essentials of the wackiest of adventures in fatherhood
Jake Leslie joins The Ebbs and The Flows for episode 2 of Season 2 (number 12! We did it!!!) Jake is a strength and conditioning coach, sports therapist, lecturer across clubs such as the Western Bul…
Season Two: EBBS with Ainslie Wills on finding your centre, drafting, how we can salvage the good parts from a lost relationship and why we should keep studying life
Ainslie Wills is the first guest of season two of The Ebbs and The Flows - this time we gonna keeeep going (til we get tired). Ainslie is a singer/songwriter who has been deeply influential here and …
The Ebbs and The Flows on Living in a Remote Community, The Season That Was and an Isolated Conversation without the mask
Welcome to The Ebbs and The Flows, soft chats about hard stuff.
Edited by The Ebbs and The Flows
Thank you to Chantelle Clark for designs used to promote this episode
On this episode of The Ebbs and The…
The Ebbs and The Flows with Simon Hogan: On memory, the trouble with impressiveness and rediscovering silliness and curiosity in fatherhood
Welcome back to The Ebbs and The Flows: soft chats about hard stuff.
The Ebbs and The Flows with Simon Hogan, former AFL footballer, mental health advocate, community leader in the health sector and p…
The Ebbs and The Flows with Claire Marshall: On Compassion, neurobiology, equality, justice and the validity of our experiences.
Welcome back to The Ebbs and The Flows: soft chats about hard stuff.
The Ebbs and The Flows with Claire Marshall; human rights lawyer, social justice reformer and podcast host. A conversation on neu…
The Ebbs and The Flows: The Power of Music with Charlotte Abroms
Welcome to The Ebbs and The Flows, soft chats about hard stuff.
Edited by The Ebbs and The Flows
Thank you to Chantelle Clark for designs used to promote this episode
Also acknowledgement to India Rai…
The Power of Footy with Neil Balme
Welcome to The Ebbs and The Flows, soft chats about hard stuff.
Edited by The Ebbs and The Flows
Thank you to Chantelle Clark for designs used to promote this episode
On this episode, we chat to Neil …
Mental Health Matters: Anxiety, ADHD and Quitting
Welcome to The Ebbs and The Flows, soft chats about hard stuff.
Edited by The Ebbs and The Flows
Thank you to Chantelle Clark for designs used to promote this episode
On this episode of The Ebbs and T…
The Power of Comedy with Bron Lewis
Welcome back to The Ebbs and The Flows: soft chats about hard stuff.
Rising Australian comedian Bron Lewis joins The Ebbs and The Flows to chat about the rush of live performance, the most challengi…
The Ebbs and The Flows with Jess Sofarnos: On grief, wholehearted love and the joy of creativity.
Welcome back to The Ebbs and The Flows: soft chats about hard stuff.
The Ebbs and The Flows with Jess Sofarnos, actor, writer and director. A conversation revolving around grief, our willingness to …
The Power of... Storytelling with Vinnie Petrilli
The first episode of 'The Power of...' series, a focused conversation revolving around a topic which benefits our individual and collective wellbeing.
Edited by Vinnie Petrilli
Video footage by Ty at T…
The Ebbs and The Flows preamble with William Balme
The Ebbs and The Flows is a podcast focusing on our emotional and mental health, the struggles and triumphs, the people we love, the ones we’ve lost and the paths we find, the power of activities, co…