The Dream and Thrive Podcast
The Dream and Thrive podcast is for women over 40 who are building brands aligned with their purpose so they will thrive. The show features insight and interviews covering topics specific to building an authentic brand. Listen to Franka’s vulnerable and encouraging take on what it means to thrive while pursuing your dreams.
- Update frequency
- every 21 days
- Average duration
- 38 minutes
- Episodes
- 21
- Years Active
- 2020 - 2022
Episode 21: Living Wholistically Well with LaShanna Leonard Moore
In this episode of the Dream + Thrive Podcast I have a conversation with wellness advocate, health and wellness coach, and my personal naturopathic healer, LaShanna Leonard Moore about what it means …
Episode 20: Getting Unstuck and Off the Porch with Alicia Booker
Episode 19: Copywriting with Lauren Jefferson
Episode 18: What's Really Going On In The Digital Marketing Industry
In part 2 of this two-part conversation, Tameka Allen is back again and this time we discuss how the online digital marketing community has impacted black creators. We were once again transparent and…
Episode 17: Doing DEI Work and Charting a New Way Forward
On this week’s episode, I have a meaningful and raw conversation with Beverly Jurenko, a DEI consultant and the owner of Inside Edge Consulting Group. Beverly and I discuss the state of diversity pos…
Episode 16: What's Really Going On In The Digital Marketing Industry
In part 1 of a two-part conversation, I speak to Tameka Allen, a seasoned digital marketer, online course consultant, & founder of Allen Digital Group about what's really going on in the online digit…
Episode 15: Should You Niche or Go Broad When Building Your Brand?
In this episode, I answer the question of whether you should niche or go broad. I discuss the reasons why one will help you stand out and how it all starts with knowing and trusting yourself.
Episode 14: Conversation about Friendship, Fitness and Business
That’s exactly why I wan…
Episode 13: What It Means to Build a Truly Authentic Brand
There's so much conflicting information about what you should be doing to build a brand that at times it can be a bit overwhelming. We all want to be successful and grow our businesses but not if it …
Episode 12: Rewriting the Rules of Great Copywriting with Jacqueline Paumier
In a time when so many people were telling us to write to pain points, Jacqueline was encouraging clients in her membership group to ditch the pain points and lean into more relatable and vulnerable …
Episode 11: How You Can Set Clear Boundaries For Yourself So You Can Thrive This Year
Protecting your peace is vital. One of the ways you can protect your peace is to make sure that you set clear boundaries of what you will and won't allow in your life. In this episode, I talk about t…
Episode 10: 2020 End of Year Recap
It's always great to look back on the year and do a quick recap on what you accomplished and how you were impacted. In this short episode, I do just that and do a quick recap on what transpired for m…
Episode 9: Take Control of Your Small Business Taxes
In this episode of the podcast, I have a great conversation with Angela Randolph, the Founder and CEO of Stellar Ledgers, a boutique financial firm that serves small to medium businesses providing Bo…
Episode 8: Managing Overwhelm In Your Corporate Life
On this episode of The Dream + Thrive Podcast, I sit down and have a great conversation with my friend Raphaela Browne who's a Catalyst Coach for women in leadership (CEOs, Executives, Founders, Dire…
Episode 7: Be Confident In Your Expertise and Gain Visibility for Your Brand
On this episode of The Dream + Thrive podcast, I sit down and have a great layered conversation with my bestie, Dr. Kirleen Neely. If you have been feeling like your expertise doesn't matter or that …
Episode 6: How Positivity Can Help You Be Resilient with Michael Taylor
On this episode, my guest is Coach Michael Taylor. When you listen to him you will fall in love with his optimism and positive energy, but more than that, you love Michael’s outlook on entrepreneuris…
Episode 5: When Your Purpose Finds You
If you're struggling with finding your purpose, it just may find you. It could be something that you're already doing, that gives you great joy and fulfillment. On today's show, I have a great conver…
Episode 4: Let's Talk About Burnout
In this episode, I’m talking about burnout, and the havoc it wreaked on my life before I got a handle on it. How it robbed me of my joy in my business and created a mindset of scarcity and a spiral o…
Episode 3 - Redefining Success
So much of what we see in life and especially in the world today is focused on accumulating financial wealth and 'looking good' to the outside world. This focus on wealth-building, while important, c…
Episode 2: The Power of Empathy
Empathy, the ability to accurately experience another person’s internal world, emotional pain, and inner conflicts, is the cornerstone of my work as a User Experience Designer and Researcher. It’s al…