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The Dr. Gabrielle Lyon Show - Podcast

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

Health & Fitness Science Life Sciences Medicine
Update frequency
every 7 days
Average duration
86 minutes
Episodes
172
Years Active
2022 - 2025
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The Science of Addiction and Recovery | Dr Russell Surasky

The Science of Addiction and Recovery | Dr Russell Surasky

In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joined by Dr. Russell Surasky, a board-certified neurologist and addiction specialist, to discuss one of the most pressing issues of our ti…

01:52:05  |   Tue 10 Dec 2024
Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D

Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D

Join Dr. Gabrielle Lyon and Dr Christie Ballantyne, one of the world’s leading cardiologists, for an insightful conversation on the science behind cardiovascular health, metabolic wellness, and disea…

01:48:07  |   Tue 03 Dec 2024
Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum

Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum

Dive into an extraordinary conversation with Dr. Gabrielle Lyon and Dr. Jamie Baum, Associate Professor and Director of the Center for Human Nutrition at the University of Arkansas. In this episode, …

01:40:29  |   Wed 27 Nov 2024
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

The Dietary Guidelines Are Failing Us

In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joined by Dr. Donald Layman, a world-renowned expert in protein metabolism and a pioneer in the field …

01:23:50  |   Tue 19 Nov 2024
Understanding Testosterone and Muscle Preservation | Shalin Shah

Understanding Testosterone and Muscle Preservation | Shalin Shah

Testosterone Matters for Everyone

In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to explore the science, benefits, and future of te…

01:21:05  |   Fri 15 Nov 2024
Building Buffbunny | Heidi Somers

Building Buffbunny | Heidi Somers

Designing Confidence

In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Heidi Somers, the founder of Buffbunny Collection, a dynamic and empowering fitness and lifestyle brand tha…

01:36:50  |   Tue 12 Nov 2024
The Power of Early Resistance Training | Judd Lienhard

The Power of Early Resistance Training | Judd Lienhard

Raising Healthy Athletes

In this enlightening episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of youth training and the crucial role it plays in long-term health and athletic devel…

01:40:24  |   Tue 05 Nov 2024
The Science of Obesity | Dr. Layne Norton

The Science of Obesity | Dr. Layne Norton

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nutrition expert, to unpack the complex truths behind obesity, weight management, and diet myths. Tog…

02:06:30  |   Tue 29 Oct 2024
Unlocking Mobility and Health in Midlife | Dr. Vonda Wright

Unlocking Mobility and Health in Midlife | Dr. Vonda Wright

Defying Aging

In this episode of the Dr. Gabrielle Lyon Show, I sit down with Dr. Vonda Wright, a pioneering orthopedic surgeon and women’s health advocate, to explore the powerful intersection of mob…

01:47:53  |   Tue 22 Oct 2024
Treating Mental Health Differently | Dr. John How

Treating Mental Health Differently | Dr. John How

Resetting the Nervous System

In this episode of the Dr. Gabrielle Lyon Show, we dive deep into groundbreaking approaches for treating PTSD, anxiety, and depression with Dr. John How, an emergency phys…

01:13:13  |   Tue 15 Oct 2024
The Science of Attachment  | Thais Gibson

The Science of Attachment | Thais Gibson

Breaking the Cycle

In this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in attachment theory and personal development. Together, we dive deep into the…

01:49:00  |   Tue 08 Oct 2024
How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke

How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke

Can you Build Muscle without Heavy Lifting?

Join Dr. Gabrielle Lyon as she sits down with Dr. Jeremy Loenneke, an associate professor of exercise science at the University of Mississippi and one of t…

02:02:31  |   Tue 01 Oct 2024
The Double Standard in Sexual Health | Cindy Eckert

The Double Standard in Sexual Health | Cindy Eckert

Innovating Women’s Health

In this episode of The Dr. Gabrielle Lyon Show, I sit down with the incredible Cindy Eckert—serial entrepreneur, founder of Sprout Pharmaceuticals, and the driving force behi…

01:26:07  |   Tue 24 Sep 2024
Mastering Movement and Biomechanics | Dr. Jordan Shallow

Mastering Movement and Biomechanics | Dr. Jordan Shallow

Building Muscle, Preventing Injury

In this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of Prescript. Dr. Shallow works with top athletes fro…

01:42:42  |   Tue 17 Sep 2024
Boosting Cognitive Function Through Fitness | Louisa Nicola

Boosting Cognitive Function Through Fitness | Louisa Nicola

In this episode of the Dr. Gabrielle Lyon Show, we welcome back neurophysiologist and human performance expert, Louisa Nicola. Together, we explore the powerful connection between exercise, cognitive…

01:30:05  |   Tue 10 Sep 2024
The Future of Personalized Medicine | Shaun Noorian

The Future of Personalized Medicine | Shaun Noorian

In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacies and the transformative power of anabolic steroids with special guest Shaun Noorian, founder of Em…

01:38:03  |   Tue 03 Sep 2024
How to Navigate Health Trends | Mari Llewellyn

How to Navigate Health Trends | Mari Llewellyn

Breaking Health Myths

In this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformation journey, losing over 100 pounds and reclaiming …

01:44:20  |   Tue 27 Aug 2024
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh

Enhancing Muscle Quality and Longevity | Dr. Anurag Singh

Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show!

Join Dr. Lyon as she sits down with Dr. Anurag Singh, an MD PhD with extensive research in imm…

01:31:52  |   Tue 20 Aug 2024
The Midlife Male Blueprint | Greg Scheinman

The Midlife Male Blueprint | Greg Scheinman

From Crisis to Confidence

In this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insightful conversation with Greg Scheinman, a successful entrepreneur, coach, and the creator of the M…

01:27:07  |   Tue 13 Aug 2024
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon

How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon

Emotional vs. Physical Hunger

Join Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who transitioned from a career in dental surgery to becoming a top nutrition and training coach. Dr. Allan …

02:07:36  |   Tue 06 Aug 2024
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