The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
- Update frequency
- every 7 days
- Average duration
- 86 minutes
- Episodes
- 172
- Years Active
- 2022 - 2025
Do this to become Navy SEAL mentally tough | Mark Divine
Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the g…
Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of Integrative HBOT, a worldw…
The Science of Losing Body Fat | Alan Aragon
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is one of the most influential figures in the fitness industry’s movement towards evidence-based info…
How to Take Your Destiny Into Your Own Hands | Remi Adeleke
Remi Adeleke was born in Nigeria. Following the death of his father, his family relocated to the Bronx, New York, in 1987. Remi joined the Navy in 2002 and later joined the Navy SEALs, where he speci…
How to Overcome Fear and Become A Great Leader | Sal Frisella
Sal Frisella is a former multi-sport athlete and current president of 1st Phorm. After a run in minor league baseball with the St. Louis Cardinals organization, a career-ending leg injury in 2006 dra…
Protein for Sports Performance | Chad Kerksick, PhD
Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Director of the Exercise and Performance Nutrition Laboratory and an Assistant Dean for Research & Inn…
What You Don't Learn in Medical School | Julie Foucher
Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit …
Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips
Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Centre of Excellence. Dr. Phillips has authored more …
The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan
Dr. Alexis Cowan is a Princeton-trained PhD in molecular biology who operates at the interface of physiology, metabolism, and nutrition. Here, she specializes in the design and implementation of targ…
Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman
Dr. Ted Naiman is a board-certified family practice physician, who leads a major medical center in Seattle. He not only reads a lot of the literature, but he interfaces with patients. That part is th…
Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
Dr Tracy Anthony is a world-class scientist, Professor of Nutritional Sciences at Rutgers University, and expert on cellular responses to nutrition and exercise. She uses animal models to explore mec…
Welcome to the Dr. Gabrielle Lyon Show
If we are to have a healthy world, we must have transparent conversations. Welcome to the Dr. Gabrielle Lyon show. Here we are dedicated to your education, your understanding, your strength, and your…