The Dopamine Revolution

Yes, there are good habits, and they can ALL replace your bad habits. It's easy and it's the holistic way. Make all the right swaps and live by your wellness rituals day in and day out to fuel longev…

We all know those dopamine crutches, the bad habit, addictive intense dopamine rushes we get from sugar, alcohol, nicotine and high-dose caffeine products. The punishment, though, is severe. The hang…

It's on folks, the War on Nutrition. Fight or Lose. It's your choice. How do you fight? Knowledge is your ammunition and natural remedies are your weapons. Boost dopamine with supplements and superfo…

The doctors will tell you it's genetic, or a "chemical imbalance," and try to treat it with chemicals. Wait, what? Let's look at eliminating the root of the problem holistically, sensibly, and respon…

We all need restful sleep every night - how do we ensure we get it? Prepare. Work the strategies. Alkalize. Reflect. Appreciate. Prepare. Use the tools that eliminate obstacles. This is key to holist…

Stress comes at us from many angles and at many levels. How do we deal with it? How do we prevent it? How do we minimize it and eliminate it? Did you know most stress is caused by what you eat? It's …

Cognitive function is our ability to think, learn, remember things, it's the speed of reasoning, it's critical thinking, and problem solving, it's paying attention and using good judgement. What are …

Yes, Gluten and AMERICAN BREAD are toxic and contain a boatload of chemicals, emulsifiers, dyes, GMOs, agents, preservatives, carcinogens, and hormone disrupters that cause cancer, dementia, heart di…

Yes, GMOs are genetically modified organisms in food that cause cancer, dementia, irritated bowel syndrome, autism, and much more. Do you have pesticides brewing in your gut? Stop eating conventional…

Canola Oil is the greatest atrocity to human health as far as toxic food stuff goes, and it has invaded the food supply, even organic foods. Watch out. Also learn about a great dopamine booster super…

Get ready to have your mind blown. It's time to delve deep into the mind and learn how to tap the NUMBER ONE RESOURCE of the human brain - dopamine! 

Based on the new book and the new dopamine-boostin…