The Don't Give In Podcast

The boys talk about how the Mindset Challenge is going, how things that are out of your control put it to the test and how to keep going. Will Taco Bell be a thing of Trent's past?? Let's only hope s…

On today's episode we sit down with Melissa and chat about how to file our bodies to perform, how doing a Whole30 can really change how you eat long term and how pretty much everything has sugar in i…

The boys sat down with their buddy Alisha and found out a bunch about her fitness story, coaching in Turkey and how it's very possible to outgrow programming. We get to know about what drives her, he…

The boys sit down with their buddy, Joey Hoey. Not only is he the owner of The Fitness Coalition, the Xendurance rep for Norther California, but he's just an all around awesome dude. We get to know w…

The boys sit down with their good friend James Reed and talk about his why, what changed his mindset and becoming the "Sad Panda". From college basketball, falling into CrossFit, and how to not let o…

On todays episode, the boys go over 5 accessory movements to help you suck less and fill those gaps in building supporting muscles. Wanna talk about getting that core tight for your lifts, growing ha…

The boys sit down with Melissa Ruhlig and talk about how she met Eric, being an Armada athlete and when she decided to change her life in pretty much the snap of her finger. We get to know her why wh…

On this episode we dive in and talk all about mindset, checking that ego at the door and living a better life. We address mental weakness, how to build them up to make them bulletproof and cognitive …

On todays episode we sit down with Chris Colvin, good friend of the boys and Armada Athlete. We get to know His take on fitness from a Doctors stand point, what it's like training with an unpredictab…

Wanna talk about it? The topic today, SUPPLEMENTS! The boys talk about the who, the what and the why they take what they do when training. Supplements are important part of recovery and performance, …

On todays episode, the guys sit down with a good friend, Mike Cassidy. Mike is the C.O.O. of the North Bay YMCA's and a man that can see an opportunity 10,000 miles away. We chat about what needs to …

We dive into Trent's life, hard. We find out why he's such a weirdo, how Armada came to be and why the hell his hair looks like he hangs out with the Joe Exotic people. Through struggles, triumphs an…

The guys sit down with their good friend, Shane Ramer of the "That Sober Guy Podcast".
We discuss music, super powers and just how much of a badass Shane really is.

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In our first episode we sit down and get to know the awesome, Eric Gibson. We talk about everything from his sisters dressing him up like a girl, getting spit on, being a badass in the Air Force and …