The Destiny Malibu Podcast
Mental Health…
Mental Health is a crucial topic, in many cases- even a life and death conversation.
Mental Health challenges are at epidemic levels. Many people, even young high school and college students are suffering. Mental Health problems are not easy to discuss and often go unnoticed by those closest to those suffering.
If this is you, if you are struggling with mental health challenges, this podcast is for you. This podcast is a safe place where you can be vulnerable. Here you can feel your feelings. Here is a place you can find a caring, supportive community that understands you. Here is a place you can call home.
Destiny Malibu, a world-renowned singer, songwriter and champion for mental health understands your struggle. It’s her struggle too. Many of her friends and family are also dealing with mental health challenges.
When Destiny Malibu talks about mental health issues, she speaks from experience. She offers hope for better days. Destiny helps her listeners find joy even in the little things, like petting your dog or smiling at strangers.
Join Destiny Malibu every week, along with her cohost, DJ Dezzee, and their inspiring guests. They are going to share with you practical tools and tips and touching stories that will help you on your own journey.
- Update frequency
- every 9 days
- Average duration
- 11 minutes
- Episodes
- 22
- Years Active
- 2022 - 2023
Feeling JEALOUS? THIS is the Solution
Have you ever found yourself feeling jealous? Jealousy can creep into our lives in many different ways. In today's episode Destiny Malibu & DJ Dezzee discuss how to deal with this complicated emotion…
Lonely After Valentines Day? THIS Will Make You Feel Better
Lonely after Valentines Day? THIS will make you feel better.
If you have ever struggled with anxiety, depression or loneliness, this podcast is for you.
Head to DestinyMalibuPodcast.com for a free gi…
What Do I Do If Someone I Love Is Depressed?
Have you or someone you know ever been extremely negative and/or depressed? Have you ever felt confused on what to say or how to act when you or someone you know can't seem to get out of a funk? In t…
How to be Your Most Confident Self in 2023
Happy New Year angels! In today's episode of the "Destiny Malibu Podcast", Destiny Malibu and DJ Dezzee share their tips on how to become the most confident version of yourself in 2023.
You Will Have This Problem With EVERYONE You Meet
What is something that you will come across in every single relationship you ever have? Arguments. Conflict. Difference of opinion. Even if it's rare, disagreements will happen. So how do get through…
Holiday Blues? Here's How to Fix It
Studies show that the Holiday Season has typically a negative affect on mental health for a majority of people. Destiny Malibu and DJ Dezzee share their tips on how to beat the holiday blues.
Destiny…
How to Cope With Losing a Loved One
Have you ever lost a loved one? In today's episode Destiny Malibu & DJ Dezzee give some helpful tips on how to cope with loss and grief. Having recently lost their grandfather, they share what has he…
A HUGE Part Of Human Connection!
After diving into the Seven Pillars of Mental Health for the last several weeks, today, Destiny explores a different topic. A VERY important topic!
She talks about a quality that’s a crucial part of …
Better Food. Better Mood!
It’s strange but true—what you eat affects not just how you feel physically, but also how you feel emotionally and mentally. Indeed, food is a very important pillar of good mental health.
There’s a …
How To Strengthen Your “Hope Muscle”
This one is critical to all of us. We need hope. In Destiny’s own experience, the times when her mental health was the worst were the times when she had no sense of hope.
Hope is critical in hard time…
The Beauty of Therapy!
Therapy is a beautiful addition to your life.
It can help you uncover the underlying causes of your worries and fears.
It helps us to figure out what is it in our lives that either consciously or sub…
Will This Grow Your “Mental Muscle”?
On to today’s episode…
Destiny spends a lot of time talking about the Seven Pillars of mental health. Today she focuses on another one.
This pillar is easy to overlook. We often don’t associate it w…
Stop Repelling New Friends: Attract Good People Instead
On to today’s episode…
Do you ever go to a busy public place and just people watch? It’s pretty interesting, right?
It reminds us that we aren’t the only person on planet Earth. And that we’re socia…
Is it Possible to Stop Feeling Lonely, Isolated & Afraid?
In our previous episode, we talked about how “feeling alone” is like wearing blinders. You convince yourself that socializing or making new friends are not that important— that all you care about are…
You Gotta Have THIS For Strong Mental Health!
On to today’s episode…
How do you feel about being alone? Do you enjoy doing things by yourself? Do you think of friends and socializing as optional parts of your life? You know, nice to have, but n…
From Passion Project To Fulltime Gig
On to today’s episode…
“What is it I love doing?” …
”What makes me most fulfilled?” …
These are important questions. The answers can give you a strong indication of what your purpose in life is. And the…
This Is An Important Decision. Choose Wisely!
In today’s episode of the Destiny Malibu Podcast, she tells you why. She also shares an inspiring quote from Jim Carrey to give you motivation to follow your dreams and not settle for the job everyon…
Without This Important Pillar, Your Mental Health Will Suffer
On to today’s episode…
What is your purpose? How do you find it? How do you live it out? These are heavy questions, right?
But they’re also important. For one thing, finding and living out your purpose…
This Was a Game Changer For Destiny!
On to today’s episode…
Like a lot of young people, maybe you have the attitude of “I’m willing to torture myself to look good.” Destiny once felt the same way. She was willing to go to unhealthy extr…
How Destiny Overcame Her High School Eating Disorder - Part II
On to today’s episode…
A lot of young people struggle with self-image issues that rob them of joy and happiness. So what causes a lot of these problems? Comparing ourselves to others. We think because…