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The Dad Strength Podcast - Podcast

The Dad Strength Podcast

There is no strength like dad strength. It is quiet, patient, and persistent. Some would say stubborn, dammit. Dad strength rarely makes the highlight reel. It exists in the in-between spaces....The times when nobody—except maybe your kid—is watching.

The Dad Strength Podcast was created to support and encourage the best in dads like you. Authors, entrepreneurs, artists, and experts from all over share their wisdom with us. We discuss 360º health, doing work that matters, and—of course—fatherhood. These conversations are fun, informative, and always emphasize action and understanding.

The Dad Strength Podcast is hosted by Geoff Girvitz. Geoff is a father, fitness expert, and curious fellow. Based in Toronto, he has been featured in Vice, GQ, and multiple exercise publications. He is known for innovation and real-world success in the fitness industry. Now, Geoff is pointing a wide-angle lens at health and parenthood. Workouts and nutrition are just part of the program. He will be looking at relationships, critical thinking, motivation, and discipline. In short, anything you need to earn the mug that says “*World’s Greatest Dad.”*

“I want to be Mr. Rogers for men over 30,” says Geoff. “There is so much noise and confusion out there.” We *all* need a community devoted to the best we have inside of us. The Dad Strength Podcast is here to make the world a better place through our roles as fathers and as men.

Science Health & Fitness Mental Health Fitness Nutrition Wellness Kids & Family Health Psychology Parenting Personal Development
Update frequency
every 8 days
Average duration
26 minutes
Episodes
78
Years Active
2022 - 2025
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Ep.17 - Christian Cameron - The Dad Strength Podcast

Ep.17 - Christian Cameron - The Dad Strength Podcast

Christian Cameron can swing a two-handed sword, spin a yarn, and pitch a tent. He has published over 40 novels over the past two decades—of (mostly) historical fiction and fantasy. He has an incredib…

00:59:06  |   Tue 07 Jun 2022
Ep.16 - Chris Duffin - The Dad Strength Podcast

Ep.16 - Chris Duffin - The Dad Strength Podcast

Chris Duffin is a serial entrepreneur, an author, an inventor, engineer. He has demonstrated unparalleled feats of strength and incredible business acumen. In this episode, we dig into his childhood,…

01:02:45  |   Tue 31 May 2022
Ep.15 - Dr. Mike T. Nelson - The Dad Strength Podcast

Ep.15 - Dr. Mike T. Nelson - The Dad Strength Podcast

Dr. Mike T. Nelson is a high-performance consultant, an academic, and the host of the Flex Diet Podcast. He has a PhD is in exercise physiology and a master’s degree in biomechanics. More than anythi…

00:44:21  |   Fri 27 May 2022
Ep.14 - Todd Hargrove - The Dad Strength Podcast

Ep.14 - Todd Hargrove - The Dad Strength Podcast

Todd Hargrove is the author of A Guide to Better Movement and Playing With Movement. He is a reformed lawyer who found his calling after dealing with chronic pain. Todd is trained in the Feldenkrias …

00:55:25  |   Wed 18 May 2022
Ep.13 - Robbie Bent - The Dad Strength Podcast

Ep.13 - Robbie Bent - The Dad Strength Podcast

Robbie Bent’s entrepreneurial journey is legendary. His career began with private equity and hedge-funds. But he was chasing the wrong kind of recognition and success. By his mid-20s he was strugglin…

00:49:07  |   Tue 10 May 2022
Ep.12 - Michael Bauman - The Dad Strength Podcast

Ep.12 - Michael Bauman - The Dad Strength Podcast

Michael Bauman is an entrepreneur enoughness coach. He uses helps entrepreneurs struggling with isolation and insufficiency connect to their purpose and to the people who matter most. In this discuss…

00:49:54  |   Tue 03 May 2022
Ep.11 - Amanda Thebe - The Dad Strength Podcast

Ep.11 - Amanda Thebe - The Dad Strength Podcast

This one for you—and the women in your life. Amanda Thebe is an author certified personal trainer, and a leader in menopause advocacy and education. She also wrote the Amazon best-selling book, Menop…

00:43:36  |   Tue 26 Apr 2022
Ep.10 - Conor Heffernan - The Dad Strength Podcast

Ep.10 - Conor Heffernan - The Dad Strength Podcast

This episode of The Dad Strength Podcast takes you through over a century of physical culture. We look at what trends have faded and what have re-emerged. We also dig into why our default settings fo…

00:52:49  |   Tue 19 Apr 2022
Ep.09 - Ryan Andrews - The Dad Strength Podcast

Ep.09 - Ryan Andrews - The Dad Strength Podcast

In this episode, we speak with Ryan Andrews, author of Swole Planet, about meeting our own health and fitness goals while still thinking about the planet as a whole. Ryan is a systems thinker, former…

00:45:53  |   Tue 12 Apr 2022
Ep.08 - Mike Boyle - The Dad Strength Podcast

Ep.08 - Mike Boyle - The Dad Strength Podcast

Mike Boyle is a true OG in the world of strength and conditioning. He has headed up strength and conditioning for multiple teams—including the Boston Bruins (1991-1995); the US Women’s Ice Hockey Tea…

01:04:39  |   Tue 05 Apr 2022
Ep.07 - James Heathers - The Dad Strength Podcast

Ep.07 - James Heathers - The Dad Strength Podcast

James Heathers has a strong academic and applied background—all of which center around collecting and interpreting signals bio-signals. His PhD was on heart rate variability—at a time before most peo…

00:35:31  |   Tue 29 Mar 2022
Ep.06 - Julie Bogart - The Dad Strength Podcast

Ep.06 - Julie Bogart - The Dad Strength Podcast


Julie Bogart is the author of Raising Critical Thinkers and Publisher's Weekly Best-Selling book *The Brave Learner: Finding Everyday Magic in Homeschool, Learning, and Life. She is a seasoned writer…

01:02:52  |   Tue 22 Mar 2022
Ep.05 - Robin Black - The Dad Strength Podcast

Ep.05 - Robin Black - The Dad Strength Podcast

In 2007, Robin Black had a drug-induced seizure—the accumulation of a decade of hard rock and roll living. Something had to change. And it did. By the summer of the next year, he was stepping into a …

00:44:08  |   Tue 15 Mar 2022
Ep.04 - Paul Taras Wolkowinski - The Dad Strength Podcast

Ep.04 - Paul Taras Wolkowinski - The Dad Strength Podcast

Paul Taras Wolkowinski is a page out of traditional physical culture. For almost a decade, he has been travelling the world—learning and teaching the arts of Indian club and mace swinging.  In that t…

00:29:54  |   Tue 08 Mar 2022
Ep.03 - Dr. Thomas Verny - The Dad Strength Podcast

Ep.03 - Dr. Thomas Verny - The Dad Strength Podcast

Dr. Thomas Verny is a psychiatrist and researcher who recently published the book, The Embodied Mind. Here, he looks at the borders we’ve created between our brains and bodies—and asks just how real …

00:51:57  |   Tue 01 Mar 2022
Ep.02 - Carlos Bustamante - The Dad Strength Podcast

Ep.02 - Carlos Bustamante - The Dad Strength Podcast

Carlos Bustamante is a father of two and reporter for ET Canada. He’s interviewed an amazing array of celebrities, including Robert Downey Jr., Tina Fey, Col Chris Hadfield, and Dolly Parton! Canadia…

00:31:11  |   Wed 23 Feb 2022
Ep.01 - Dr. Krista Scott-Dixon - The Dad Strength Podcast

Ep.01 - Dr. Krista Scott-Dixon - The Dad Strength Podcast

The Dad Strength Podcast kicks off its first official episode with Dr. Krista Scott-Dixon. We discuss how our health is impacted by the relationships we have—and by the ways we work. This is transfor…

00:39:20  |   Mon 14 Feb 2022
The Dad Strength Podcast

The Dad Strength Podcast

There is no strength like dad strength. It is quiet, patient, and persistent. Some would say stubborn, dammit. Dad strength rarely makes the highlight reel. It exists in the in-between spaces....The …
00:01:59  |   Fri 11 Feb 2022
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