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The Craving Cure - Podcast

The Craving Cure

Tired of feeling out of control around cravings? Do you wish you could break free from the endless cycle of temptation and indulgence?

"The Craving Cure" is here to help! This podcast provides practical strategies and evidence-based techniques to understand, manage, and ultimately overcome your cravings for food, substances, or any other addictive behavior. Through insightful interviews with experts, relatable stories, and actionable advice, we'll guide you on a journey towards a healthier, more balanced relationship with your desires.

Whether you're struggling with emotional eating, sugar addiction, or simply want to develop greater self-control, "The Craving Cure" empowers you to take charge of your habits and create lasting change.

Join us today and discover the keys to unlock a life free from the grip of cravings!

Mental Health Education Self-Improvement Health & Fitness
Update frequency
every day
Average duration
5 minutes
Episodes
50
Years Active
2025
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Self Care Sunday on The Craving Cure

Self Care Sunday on The Craving Cure

Episode Description:.
Dive into a relaxing and enlightening journey of self-discovery as we explore the art of prioritizing wellbeing on this weeks Self Care Sunday episode of The Craving Cure podcas…
00:05:15  |   Thu 31 Jul 2025
Mental Health:. Quality Sleep Impact

Mental Health:. Quality Sleep Impact

Episode Description:. Uncover the profound impact sleep has on mental health in this enlightening episode of The Craving Cure. Delve into the science behind restorative slumber, its role in mood regu…
00:05:25  |   Wed 30 Jul 2025
Mindfulness Mastery:. Stress Reduction Journey.

Mindfulness Mastery:. Stress Reduction Journey.

Episode Description:. Explore the power of mindfulness in reducing stress levels with practical techniques and expert insights. Discover how mindful breathing, meditation, and conscious living can he…
00:04:59  |   Tue 29 Jul 2025
Anxiety Management Strategies for a Calm Daily Life (The Craving Cure)

Anxiety Management Strategies for a Calm Daily Life (The Craving Cure)

Episode Description:. Discover practical strategies for managing anxiety in your daily life, as we explore proven techniques to help you regain control and maintain a balanced mindset. Learn how to i…
00:05:19  |   Mon 28 Jul 2025
Boost Self-Confidence:. Journaling Tips for a Stronger You

Boost Self-Confidence:. Journaling Tips for a Stronger You

Episode Description:.
Unleash the power of self-expression as we delve deep into the transformative practice of journaling to bolster self-confidence. Discover practical tips and techniques that can …
00:05:10  |   Sun 27 Jul 2025
Positive Affirmations for Happier Life - The Craving Cure

Positive Affirmations for Happier Life - The Craving Cure

Episode Description:. Delve into the transformative power of positive affirmations and discover practical techniques to rewire your thoughts for a happier, healthier, and more fulfilling life on this…
00:06:02  |   Sat 26 Jul 2025
Morning Rituals:. Achieving Goals via Morning Pages (The Craving Cure)

Morning Rituals:. Achieving Goals via Morning Pages (The Craving Cure)

Episode Description:. Unlock the power of morning pages and goal setting to kickstart your day and propel you towards success in this enlightening episode of The Craving Cure. Learn practical tips on…
00:05:50  |   Fri 25 Jul 2025
Mindful Morning Routines for Personal & Professional Success

Mindful Morning Routines for Personal & Professional Success

Episode Description:.
Learn how to transform your mornings into a powerful catalyst for success by adopting a mindful morning routine in this enlightening episode of The Craving Cure. Discover practi…
00:05:13  |   Thu 24 Jul 2025
Healthy Habits:. Balanced Life on The Craving Cure

Healthy Habits:. Balanced Life on The Craving Cure

Episode Description:. Discover practical strategies for building healthy habits that last in this insightful episode of The Craving Cure. Learn actionable tips to overcome obstacles, develop consiste…
00:05:14  |   Tue 22 Jul 2025
Fresh Start 2023:. Mindful Strategies for Overcoming Cravings

Fresh Start 2023:. Mindful Strategies for Overcoming Cravings

Episode Description:. Dive deep into self-discovery as we embark on a transformative journey to embrace the New Year with open arms. Explore practical tips for setting achievable goals, overcoming ob…
00:05:29  |   Tue 22 Jul 2025
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