The Crave More Life Roadshow

The Authors Healing Journey Series continues with Laura DiFranco. Laura not only wrote Chapter 1 of the UGSH Vol 2but also produced and published both books in the Ultimate series (2 so far) through …

Kicking off the Authors Healing Journey Series is Author #1 is Susan Purvis. Susan wrote Chapter 21 "Wilderness Medicine: Abdominal Pain: Serious or Not?”. She gets totally grounded from being outsid…

So now you have a different way of looking at your confidence, and you know what values you would stand up for. So lets take a look at what else can throw working our confidence under the bus.

There …

How did you make out last week? Did you take the challenge? Kick some out-dated confidence beliefs to the curb? Or did you decide that you didn’t have confidence after all??? That was a trick questio…

Interesting stuff from last week! Thanks to all of you who took the time to send back your answers to the confidence questions from last week! That means you’re thinking about confidence and how to w…

As a Confidence Coach, I can honestly say that confidence is an issue for every single woman I have ever met, and probably every man. Varying degrees perhaps but confidence is a really big deal for m…

Everyone has had an emotional shit-kicking at some point in their lives…divorce, loss of a job or status, loss of people you love. Sometimes several in one lifetime.

Shit-kickings are going to hit us…

Hey diy Ass-kicker!

Today is International Women’s Day. I’ve been thinking about what’s important to me today, and I want to share it with you, so here are some of my thoughts…

I don’t care about wom…

How is the first part of 2017 rolling out for you?

Mine has been super busy with coaching, grand babies, extended family needs, and lovely quality time with my hubby. Unfortunately, it’s also been fi…

We’ve all got a story.

Sometimes it is tell-worthy in our minds, sometimes we keep it secretly tucked away from the light so no one finds out about it.

I’ve told mine in snippets. When I’m feeling re…

Last weekend, I had a booth at a local Women’s Show.

I love doing shows like that. I love just yakking with women and letting them experience how valuable coaching is to figuring out your shit and wh…

Like you, there are certain things that capture a ton of my attention. 

One of those things is thinking about women and their self-worth. I think about the roots of self-worth, how, when and where we…

So I know that by now you have clearly decided what it is that you want to get busy on for 2017, right? That’s what I thought.

I can feel the excitement that comes with thinking about how amazing tho…

The other day I had yet another discussion with a woman about how to communicate with others from your deep core. 

How do you express yourself in a way that comes across the way you want it to? How d…

Every year about now, I take time to look at what the new year has to offer me. The opportunities, the potential, the awareness and the growth that are all open to me. The chance to feel the way I wa…

So spill it…how are you feeling this week? 

It’s not quite been 2 weeks since the results of the US Presidential election came down the pipe.

Honestly, I’ve never seen such a strong reaction to eithe…

Being good enough.

It’s that thing that we like to avoid thinking about, yet can feel so deeply.

It’s that thing that impacts, dare I say, all of us, at one time or another.

It’s that thing that hold…

We need to be perfectly honest here ladies, we all want to feel our best and most of us know what we need to do to get there, but there are so many things that interfere with our healing practice. An…

If I had a magic wand that I could wave over all the women in my life who are riddled with self-doubt, I would.

I wouldn’t need the beautiful gown, the glass slippers and the up-do that comes with th…