The Cookies & Coffee Podcast (with Cale & Maggie Owen)
Join Cale and Maggie Owen for a chat over cookies and coffee (or tea if that's your thing). Cookies and Coffee is a podcast that allows you to get to know Gym Launch CEO, Cale Owen, and his wife/VP of Operations, Maggie Owen in a new and personal light. They offer insight on marriage, parenthood, running multiple eight figure companies, and how to be successful in all aspects of your life.
Through the years, they've learned a few things on time management, entrepreneurship, and maintaining a healthy family life at the same time. Sit down with Cale and Maggie as they discuss their personal hurdles, how they juggle two kids and multiple businesses, navigating working alongside your spouse, remaining strong in their faith, and useful relationship advice no matter what phase of life you're in. Whether you're an aspiring entrepreneur, seasoned business professional, parent looking for community, or on the hunt for real, practical relationship advice– Cookies and Coffee is here to breakdown these topics with you.
- Update frequency
- every 6 days
- Average duration
- 29 minutes
- Episodes
- 70
- Years Active
- 2023 - 2025
Are team meetings a waste of time?
Do you know how much your team meetings are actually costing your company? Today Cale (@caleowen) and Maggie (@maggsowen) dive into how to have more efficient team meetings, how to keep everyone on t…
Parents Are Ruining Their Kids’ Career Opportunities [S1E49]
Social media can be a cesspool of disturbing information. This week, Cale and Maggie came across a shocking statistic that Gen Z is bringing their parents to job interviews and screening calls. Dive …
How We Hire - Gains Intermediate [S1E48]
There’s a lot that goes into hiring a new employee at Gym Launch, Prestige Labs, and GymOwners.com. As VP of Operations, Maggie Owen has a wealth of experience knowing when to hire, who to hire, and …
School Is Out, Business Is In. Navigating Summer [S1E47]
With two kids under 10 home for the summer, the juggling act of high level executives and parents just got a bit more interesting. This week Cale and Maggie were asked by a 7-figure gym owner, how th…
Get Sh*T Done [S1E46]
The best way to get sh*t done is by getting everyone on your team to make better, and faster decisions. Cale and Maggie are sharing how they’re prepping their teams to think of second, and third orde…
How To Protect Your Most Valuable Asset (TIME)... [S1E45]
Time is your most valuable asset– you’re never going to get it back. Post-vacation, Cale and Maggie are refreshed and sharing their perspectives on time management as a married couple, parents, and e…
Be Obsessed With Excellence [S1E44]
In order for a team to be a high performing team, everyone has to be obsessed with excellence. Just checking off the boxes will never be enough for people who strive to be the best. So how do we, as …
My Business Is Growing But It’s Still Not Profitable… [S1E43]
We’re picking up where the story left off last week. Cale and Maggie created a ton of new revenue with the influx of clients in their gym, but the profit still wasn't there. Maggie is diving into how…
Reverse Engineering Success [S1E42]
Cale and Maggie used reverse engineering to grow their gym from 31 members to 250 members in 8 months. Before deciding they needed to go all in and grow the gym, Cale had gotten a job and was ready t…
What it Takes to Pull Off a Million Dollar Event [S1E41]
Cale and Maggie are pulling back the curtain on the current chaos of holding an in person event… while being behind on budget…and launching their startup pilot…and running 3 companies. GymCon is comi…
Stop Preparing, Take Action [S1E40]
Your preparation may actually be holding you back. A common trend among entrepreneurs is to consume every book, podcast, and training on a subject before taking action. Where is the line between bein…
Commitment Talk [S1E39]
Is today’s society set up to fail when it comes to commitment? With options at our fingertips and in our phones, commitment is harder to come by these days. Cale and Maggie are covering all things co…
Happy Birthday Cale! A look back on 35… [S1E38]
It’s Cale’s birthday– what better day to reflect on life and its ups and downs? Maggie is in the driver’s seat asking Cale questions to get to the root of his motivations and accomplishments. Take a …
Giving And Receiving Feedback [S1E37]
In business or in relationships, feedback is best left untampered with. Don't wait, don't sugarcoat it, and don't go in blind. Feelings have a place in relationship discussions, but leave them out of…
Handling Personal Finances With Your Spouse [S1E36]
To join bank accounts or to not join bank accounts… Today, Cale and Maggie are sharing why when they joined into a marriage, they joined their finances as well. What are the red flags you should look…
Do It Anyway [S1E35]
What happens on the days where you don’t feel like getting the work done? Sometimes it’s not about laziness— it’s about feeling defeated. Today, Cale and Maggie are discussing how they get through th…
Before You Go Into Business Together, Ask This [S1E34]
Do you have a spouse, friend, or family member that you want to go into business with? It’s super common to pick someone you know and trust to be your partner in business, but before you make that co…
How to Increase Adjusted EBITDA One Dollar at a Time [S1E33]
What is adjusted EBITDA, and why does it matter? Today, Maggie is giving a behind the scenes look at a company wide presentation. How does each department contribute to EBITDA? What initiatives contr…
Stage 3: Scaling from $10 to $15 million [S1E32]
Turning chaos into order. Stage 3 requires you to hone the success you’ve created and refine your processes. At this point in business, you have up to 300 employees and it’s time to reign it into a w…
Stage 2: Scaling from $1 to $10 million [S1E31]
More money… more problems? As your business scales new challenges will arise. The biggest way to scale once you break $1 million is to diversify your products within your realm of expertise. Cale a…