The Coach's Corner

How do you connect seemingly opposing worlds? Not distant galaxies or parallel dimensions, but the ones right here on Earth. Imagine one world feeling like an alternative universe compared to the oth…

Are you finding yourself already losing motivation for your goals? Are you finding that re-reading your goals is not getting you back on track? In this episode, we get into Part 2 and discuss why dis…

Many people write New Year’s resolutions with the hope that this year will be different. They set goals for themselves, only to find themselves writing the same goals again the following year. It can…

Happy New Year Coach's Corner Fan! Although 2023 has now come and gone, I’m still in the spirit of giving or in this case—regifting. 

For this holiday episode, I’ll be taking you back to memory lane o…

During this time of year, we can sometimes feel very much invisible. All the work we put in to help others is not always given its just due. We’re passed over or ignored. We’re not recognized for our…

During the pandemic, we were forced to find a new normal on how to do life. Making our home our new office caused that shift. For the first time for many, work, and life blended together. Some enjoye…

In a world filled with challenges and crises, our collective wellness faces a daunting test. The relentless exposure to negative news often leaves us emotionally adrift—caught in a whirlwind of sadne…

Have you ever asked yourself the question, “Who am I?” Or has someone else asked you, “Who are you really?” Many people are pondering this question, and some are struggling to answer this fundamental…

In these polarizing times, corporate leaders, especially executives, are expected to navigate tough conversations where they must be truthful, integral, compassionate, and wise all at once. It’s not …

When was the last time you celebrated the process of change? Feeling the rhythm and joys of change is not something most people think about. Many times, moving through change brings frustration, impa…

Many people suffer from the pain of regret, which may be more intense than the pain of failure. Regret leaves us wondering what could have been, while failure gives us a clear answer. We can move on …

Have you ever faced a change that turned your life upside down? Maybe you lost your job, moved to a new country, got divorced or even lost a loved one. How did you cope with such a heavy change? Did …

Are you tired of dealing with challenging people? We’ve all had our fair share of encounters with difficult individuals, and it’s completely normal to feel frustrated when we can’t seem to connect wi…

Groupthink can have a significant impact on our behavior at home, in public, and in the office. It can cause people to ignore important information and ultimately lead to poor decisions. This can be …

Many people are learning about increasing their IQ (intelligent quotient) and EQ (emotional quotient) but many are not increasing their CQ (cultural quotient), which is their ability to connect with …

The world can be a cold place for many days. It only becomes colder when we lack kindness to each other. We forget that kindness is that bit of heavenly sweetness which can really make a person’s day…

The art of giving feedback is a skill that many learn to do, especially those who are managers. However, the reverse is not true. There is a lack of the art of receiving feedback, which paralyzes peo…

If you have ever played a string instrument like a guitar or violin, you know how challenging it is to get the right sound when you immediately pick it up. And this is not necessarily because you’re …

As we get older, we start to really focus on things that really matter to us in life. We start to prioritize our time, energy, and our relationships. We look at the people who we interact with and ca…

They say Monday is the toughest day of the week. This can be for several reasons of course. However, what makes Monday all the tougher is when you can see the unhappiness on everyone else's face to s…