The Claude Code

So much pressure in our culture to go go go and never stop and hustle and chase and AAAAHHHHH!!! 
It's important sometimes to chiillllll and quiet the noise so you can hear what's meant for YOU. So yo…

Can you guess who it is?! Tell me in the comments!
Revealing in the next episode so make sure your subscribe and turn on notifications!

xoxo
Claude

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Deeply buried in our subconscious are beliefs that keep us small. That keep us sick. 
And we are buried in a world that makes us think we are imperfect, lacking and worthless.

In this episode I hope to…

It's like my body remembered the softness I buried. 

It remembered my true essence and began to beg for more flow, more peace and more joy.

I believe a lot of women are trapped in a masculine prison, o…

In the 5 years I've been losing weight and getting healthy, I've had to change my approach 3 times.

Our bodies change as we age and we unlock different levels of needs!

Don't ever let anyone make you f…

The real reason why we're fat??
I used to think it was the food...but nothing physical can overpower spiritual.

Which means, the food didn't get us fat...WE did. 

We are so far from God, so far from hap…

What you focus on GROWS and there's always plenty to be appreciative of! You have to practice looking for and seeing it ❤️

You can either focus your way to success, or you'll focus your way to failure…

Are you a responder? Does every negative situation and person that you come across just completely ruin your day and control how you feel?

Well, you're not alone!

But it is time to get you back in the …

Ever pay attention to how much you complain daily?
Like about EVERYTHING?
Traffic, people at work, your partner, your kids, your body, your family, politics, health, food, EVERYTHING?

And have you ever …

Follow Sophie on IG: @sophieorozcocoaching !!!

One of my favorite interviews to date! 

I sat down with my relationship coach, Sophie, to discuss all things marriage and the responsibility we can take a…

My whole life my viewpoint of women and being a woman was that we are weak. Annoying. Negatively emotional. Nagging creatures.

I was never shown my true power.

And because I felt this way, I spent my…

I LOVE this conversation so much because a lot of people do the wrong thing when evil shows up. They quit. They abort mission. They run the other way.
But see, whenever you ask for MORE, evil will try…

My favorite thing about my clients is that they completely SQUASH all excuses!!

Lara has Hashimoto's Autoimmune Disease, high TSH(Thyroid Stimulating Hormone) AND she's now 55 years old!!!

And on this …

I LOVE hearing people's stories because it really puts your own shit into perspective! People are incredible and they have survived incredibly difficult things!

Ashley was an addict for years, was in …

Whatever excuses you think you have, my Glow Getters are always here to show you, they are straight bullsh*t!!!

Listen in as Steph walks us through her busy life and gives tips on how to prioritize YO…

We were not created WEAK. 

We are capable of handling EVERYTHING God throws at us but NO, our ridiculous health care system baby back bitch society says we need meds to cover up the hurt! 

To mask the …

When you realize life is hard for everyone, you stop feeling sorry for yourself and you just get shit done! That's exactly what my client and Glow Getter Kari did during a horrific divorce, forced to…

On this episode I got to interview my client Britt McPhail who works in the food and wine industry and truly didn't know how she was going to stop drinking and be able to put her health first...but s…

Hannah is my sister-in-law and I've known her for 10 years now! Always happy, funny and adventurous, you'd never know she was struggling the way she was. Hearing her story made her transformation eve…

From feeling disgusting at Disneyland to writing her own book, Tracy's health journey is definitely one to listen to! 

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