Hey, I'm Claire, a life coach, nutritionist, wellness expert, and self-care advocate. I am here to help you regain control, find clarity, set goals, and create a life of balance, positivity, empowerment, and happiness.
Think of this podcast, as the place to come back to when you want practical tips, inspiration, and motivation to take action. Armed with a few F-bombs and my French accent I'll do my best to make sure you feel inspired, motivated, and rejuvenated.
Are you ready to transform your life, let's embark o this journey together!!
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What could happen if you'd focus all your energy and focus on up-leveling every aspect of your life for the next six months?
How good would life be? How much change could you create? What would be dif…
Link to my instagram to get in touch: https://www.instagram.com/rising.from.within/
If you want to support my work and this podcast, why not gift me a coffee (a ko-fi) ;-) : https://ko-fi.com/claireco…
When a tattooing session turns into a mindset practise ;) I recently got tattooed and it reminded me a lot about the practise of self-discipline. Today I share the takeaways on developing self-discip…
In this episode, I share a couple of stories of inspiring women saying YES to life! If you need a pep talk to bring more Life to your Life and go "do the thing", this is it!
Hosted on Acast. See aca…
In this week's episode I'm getting personal as I'm sharing a big Work-Life balance fail I had a few weeks ago and how it has affected my physical health. I am also telling you how I'm overcoming it, …
In this episode, I give you 10 practical and easy to bring more positivity into your life and spread positive vibes around you! Listen to the episode, pick a couple of ideas, and implement them withi…
This episode is all about practical tips to bring more self-care in your busy schedule. I give you 5 essential self-care practices you should be implementing to find a little bit of inner peace and a…
On this first-ever podcast episode, I share with you the story of how this podcast came to life. The journey from creating my coaching business to releasing this first episode. I also share with you …