The Chalene Show | Diet, Fitness & Life Balance

Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix t…

In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers a…

Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a mor…

Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mor…

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and al…

Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at…

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty produ…

If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're ne…

Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormo…

Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with ove…

In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how tech…

Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and B…

Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene'…

In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering the…

Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation…

Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adve…

In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to…

Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual touri…

This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing,…

Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so …