Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
Catherine is here today with Sarah R Adams. Sarah has experienced the supernatural and past lives in Egypt and Atlantis … telepathy, weather abnormalities, remote viewing, quantum leaping, and time t…
Catherine is here today with Shannon Kaiser. Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures for …
Did you know that whatever you hold in your mind will tend to occur in your life?
If you continue to believe as you have always believed, you will continue to act as you have always acted, and you wi…
Catherine is here with Dr. Martha Beck. Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help p…
Catherine is here today with Niyc Pidgeon. Known as ‘The Girl Who Made Elon Musk Cry’, Niyc Pidgeon is a leader with a high-level network of clients and business friends. Niyc supports coaches to gro…
Catherine is here today with Alea Lovely. Alea Lovely is an Energy reader, Spiritual teacher, and the creator and host of the “Spiritualpodcast” which has topped the charts, gaining a #1 spot on iTun…
How often have you had a hunch?
That little voice … the soft whisper with a well-known twisted gut feeling telling you that something is not right and yet for some unknown reason you ignore its very …
Catherine is here today with Dana White. Dana K. White is a Wall Street Journal bestselling author and (much to her own surprise) a Decluttering Expert.
Dana shares realistic home management strategi…
Catherine is here today with Maria Brito. Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. A Harvard graduate, originally from Venezuela, her first monogr…
Catherine is here today with Dr. Maya Shetreat. Dr Maya Shetreat is a neurologist, herbalist, urban farmer, and author of The Dirt Cure where she reveals the shocking contents of children’s food, how…
Emotions are the language, the colours and the signs from your soul … and yet we hold them back, we stifle them, and we repress them in the hope that no one will ever find out that we have ‘emotions’…
Catherine is here today with Meryl Arnett. Meryl Arnett is a mama, meditation teacher, the creator of The Mindful Minute podcast, and the head of meditation for Shoreline meditation app. Her meditati…
Catherine is here today with Elise Loehnen. Elise Loehnen is a writer and editor living in Los Angeles with her husband, Rob, and their sons, Max and Sam.
While she’s co-written 11 books, including f…
Catherine is here today with Tallia Deljou. Tallia Deljou is a positive psychology expert and transformational life coach helping people connect to their power and purpose.
With her three cornerstone…
Catherine is here today with Tris Thorp. Tris Thorp is a highly respected global leader in social emotional learning, personal empowerment, and leadership development, as well as a sought-after Lifes…
Catherine is here today with Anne Bogel. Anne Bogel is an author, the creator of the blog Modern Mrs Darcy, host of the What Should I Read Next? and One Great Book podcasts, and an unabashed biblioph…
Catherine is here today with Andrea Owen. Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master re…
Catherine is here today with Maria Simonelli. Working at the intersection of the arts, creativity and science for social change, Maria Simonelli is a creative change catalyst who fluidly blends caree…
Catherine is here today with Jeralyn Glass. Jeralyn Glass is an internationally known Singer, Professor, Meditation Leader, Sound Healing Practitioner, and Crystal Singing Bowl Master Alchemist. She …
Catherine is here today with Valorie Kondos Field. Affectionately known by her gymnasts as “Miss Val,” her reputation is only one reason that 46 former US national team members came through her progr…