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The Catherine Plano Podcast - Podcast

The Catherine Plano Podcast

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

Alternative Health Health & Fitness Education How To Self-Improvement
Update frequency
every 7 days
Average duration
40 minutes
Episodes
411
Years Active
2016 - 2025
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EP 372: Owning Your Shadow & Embracing Femininity with Dr. Kelly Brogan

EP 372: Owning Your Shadow & Embracing Femininity with Dr. Kelly Brogan

Unlock the secrets to a more authentic you with Dr. Kelly Brogan’s transformative insights on femininity, self-care, and the power of embracing your full self. Dive into a thought-provoking conversat…

00:59:42  |   Fri 16 Feb 2024
EP 371: Unveiling the Power of Inner Bonding with Dr. Margaret Paul

EP 371: Unveiling the Power of Inner Bonding with Dr. Margaret Paul

Are you ready to embark on a life-changing journey towards self-love and personal growth? Dive into our latest episode with Dr. Margaret Paul as she unveils the transformative power of Inner Bonding.…

00:49:36  |   Fri 09 Feb 2024
EP 370: MOA – Reflections of the Mind: Unveiling Life’s Psychological Mirror

EP 370: MOA – Reflections of the Mind: Unveiling Life’s Psychological Mirror

Have you ever considered how your deepest fears and desires shape the world you see?

This exploration delves into the heart of how our personal narratives and unconscious biases craft the reality we …

00:14:09  |   Fri 02 Feb 2024
EP 369: Yoga and YouTube: The Entrepreneurial Journey of Kassandra Reinhardt

EP 369: Yoga and YouTube: The Entrepreneurial Journey of Kassandra Reinhardt

How do you turn a personal passion into a digital empire? Uncover the secrets in Kassandra Reinhardt’s inspiring journey from a humble yoga mat to becoming a YouTube icon. In this enthralling episode…

00:44:09  |   Fri 19 Jan 2024
EP 368: Unlocking Inner Harmony: The Sound Revolution with Craig Goldberg

EP 368: Unlocking Inner Harmony: The Sound Revolution with Craig Goldberg

Could the sounds around us be the key to unlocking a deeper sense of well-being?

In this engaging episode, we delve into the often-overlooked yet powerful realm of sound therapy and vibrational frequ…

00:58:21  |   Fri 12 Jan 2024
EP 367: MOA – The Quantum Symphony of Self-Belief

EP 367: MOA – The Quantum Symphony of Self-Belief

Have you ever considered how the silent symphony of your beliefs orchestrates the reality of your life?

Imagine delving into a world where every thought, every conviction, becomes a note in the grand…

00:17:24  |   Fri 22 Dec 2023
EP 366: The Transformative Power of Healing Trauma with Anna Runkle

EP 366: The Transformative Power of Healing Trauma with Anna Runkle

In this insightful interview, Anna Runkle, known as the “Crappy Childhood Fairy,” delves into the profound impact of trauma on life and relationships. She explores how trauma leads to dysregulation, …

Fri 15 Dec 2023
EP 365: Unveiling the Secrets of Love with Arielle Ford

EP 365: Unveiling the Secrets of Love with Arielle Ford

Ever wondered if there’s more to love than meets the eye?

Join us on a riveting journey with Arielle Ford, acclaimed author and love guru, as she peels back the layers of this complex emotion. In thi…

00:50:15  |   Fri 08 Dec 2023
EP 364: MOA – Embracing Emotions: The Transformative Power of Narrative

EP 364: MOA – Embracing Emotions: The Transformative Power of Narrative

Have you ever found yourself in the grip of emotions that seem to have a life of their own, guiding your decisions and influencing your path? It’s as if they’re unwelcome guests at times, lingering a…

00:19:39  |   Fri 01 Dec 2023
EP 363: Unleashing Resilience and Embracing Life’s Sucky Moments with Neeta Bhushan

EP 363: Unleashing Resilience and Embracing Life’s Sucky Moments with Neeta Bhushan

Have you ever wondered what it takes to conquer life’s adversities and emerge stronger than ever? In this transformative journey, we explore the wisdom of Neeta Bhushan, a resilience expert who unvei…

00:58:24  |   Fri 24 Nov 2023
EP 362: Kundalini Awakening and Consciousness Expansion with Penny Kelly

EP 362: Kundalini Awakening and Consciousness Expansion with Penny Kelly

In a fast-paced world teeming with challenges and questions, it’s only natural to ponder the uncharted depths of human consciousness. As we navigate through a landscape marked by chaos and uncertaint…

Fri 17 Nov 2023
EP 361: MOA – The Power of Visualisation to Manifest Anything Your Heart Desires

EP 361: MOA – The Power of Visualisation to Manifest Anything Your Heart Desires

Have you ever wondered about the untapped power of your mind and the art of manifesting your deepest desires? Welcome to a transformative exploration of the extraordinary journey that awaits. In this…

Fri 10 Nov 2023
EP 360: How to Embrace the Cold and Unlock Your Full Potential with Wim Hof

EP 360: How to Embrace the Cold and Unlock Your Full Potential with Wim Hof

Have you ever pondered the astonishing capabilities hidden within the human body, just waiting to be unleashed? Join us on a captivating expedition with Wim Hof, the legendary “Iceman,” as we explore…

00:58:49  |   Fri 03 Nov 2023
EP 359: Transcending the Five Senses, Love, and Creating Authentic Power with Gary Zukav

EP 359: Transcending the Five Senses, Love, and Creating Authentic Power with Gary Zukav

In this profound and insightful podcast interview, Gary Zukav, a renowned spiritual teacher and author, shares his wisdom on multi-sensory perception, authentic power, and the transformative journey …

Thu 26 Oct 2023
EP 358: MOA – How to Find Your Dharma: Lessons from the Ancient World

EP 358: MOA – How to Find Your Dharma: Lessons from the Ancient World

Are you ready to embark on a profound quest? Imagine, if you will, a journey into the realms of duty, detachment, and dharma. These three ancient pillars can reshape the very essence of our lives.

Du…

00:16:44  |   Fri 20 Oct 2023
EP 357: Awakening the Soul: Love, Karma, and Finding Divine Guidance with Hans Wilhelm

EP 357: Awakening the Soul: Love, Karma, and Finding Divine Guidance with Hans Wilhelm

Ever wondered about karma’s true essence? In this insightful conversation with Hans Wilhelm, we delve into the profound concept of karma, dispelling common misconceptions and highlighting its role as…

00:59:09  |   Fri 13 Oct 2023
EP 356: Navigating Life’s Crossroads with Christian Sundberg

EP 356: Navigating Life’s Crossroads with Christian Sundberg

Have you ever contemplated conquering fear, unlocking the power of love, and embracing the multidimensional nature of existence? In this interview, Christian Sundberg shares insights that challenge m…

Fri 06 Oct 2023
EP 355: MOA – Conquering Your Inner Critic: The Saboteur’s Secret to Success

EP 355: MOA – Conquering Your Inner Critic: The Saboteur’s Secret to Success

Have you ever paused to consider the subtle yet persistent voice in your mind that often undermines your confidence, self-esteem, and progress? What if I told you that this enigmatic inner voice, kno…

00:17:14  |   Fri 29 Sep 2023
EP 354: Thriving in a Changing World: A Guide to Inner Harmony with Gregg Braden

EP 354: Thriving in a Changing World: A Guide to Inner Harmony with Gregg Braden

In a thought-provoking conversation with Gregg Braden, we delve into the transformative concept of “Connecting Heart and Mind.” Braden emphasises the heart’s unique neural network, enabling us to tra…

00:57:08  |   Fri 22 Sep 2023
EP 353: Unlocking the Power of Lucid Dreaming with Athena Laz

EP 353: Unlocking the Power of Lucid Dreaming with Athena Laz

Have you ever imagined a world where you are not just a passive spectator in your dreams but an active explorer, where the boundaries between reality and the subconscious blur, and the power of your …

00:58:07  |   Fri 15 Sep 2023
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