The Catflap Chats Podcast

Great to have a virtual beer with Stodds - From grassroots through the PRemiership, Scarlets and Wales. His career was cut short due to horrific injuries, and then had to deal with Testicular Cancer …

Loved this chat. Emily has built a great community on Instagram and YouTube, focusing on food, health, body positivity and getting people smiling! 

She's so positive despite many ups and downs, keeps…

Enjoyed catching up with ex UWIC Uni mate, Dolly. He's been at the Chiefs now for over 10 years, coming up with them from the Championship, and an ever present throughout their Premiership and Europe…

What a fascinating episode. I first saw Andries playing rugby for Cardiff Blues and Wales, but my first real interaction with him was watching him give a talk at a Business breakfast - Mental Health,…

It was a pleasure chatting to Mica. Her enthusiasm and smile is infectious, and despite some off-track twists and turns in her life, you can tell she absolutely loves what she's doing.

It takes some …

Couldn't find a nicer guy than Billy. Great to learn more about his route (Couldn't resist) in to cricket, being a boy amongst men, and being the brother of Joe Root. 

It's certainly not been an easy…

Lovely chat with Bethzienna - Not many can say they have been a finalist on The Voice, and sang with Tom Jones! 

She has a great outlook on life, has worked hard to get where she is now, and there's …

Lovely catch up where we are both sober for once! Good to see Josh enjoying lockdown, touching up on his DJ Navicii  skills, and a look back on a great career so far. 

Here's to more caps, folding me…

Another Ufit gym Insta live collab coming to you! 

No holds barred with the man they call Dully. From his boxing background in the Valleys, to the Liam Smith fights. Changing gyms to get to the next …

Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight Mobility. Combining that with playing for Wales, Wales 7s, and opening her own Yoga hub…

Interesting catching up with Jackson in such strange times, especially after the season Saracens have had, but he's in good spirits, and lifts the lid on Sarries, England, and life outside of Rugby! …

Great catch up with a fellow tourist and someone who's grown man and boy in Professional Rugby. Rob's played for some great clubs, reflects on the highs and lows of playing for England, and has defin…

Another UFIT x Catflap Chats Collabs - One of the best chat's I have had. What a guy Flex Lewis is! Not only is he regarded as the GOAT in terms of Olympia, he is Humble, Motivated, Grateful and a Fa…

Great to have a beer with Chris, talking openly and honestly about life at the Blues, caps with Wales, horrific injuries, worrying concussions, and life now. 

Great bloke, and enjoyed learning more a…

Good to have a beer with Josh and find out what makes him tick, and what it's like playing in the Pro world of Ice Hockey in the UK. 

He calls Cardiff home now, and if you've been down to the Ice Are…

ONLY LISTEN IF OVER 18!! What a chat...

Pritch is some guy, impressing in different ways through his career, from Dirty Sanchez in MTV's hayday, Ironman after Ironman, and Dirty Vegan - That's withou…

LISTENER DISCRETION - C BOMBS WERE DROPPED...

Renegade episode this week, on the sofa with Scheiffer - Voiceover Artist, Voice Actor, Impressionist and generally philosophical but funny guy!

He's kil…

Good to catch up with Foxy over a beer. There isn't much he hasn't done in Rugby, and there's more to come once he's back from injury. Fascinating insight into the mindset of an elite level player!

P…

Interesting catch up with Scott over a Heineken - I had never really understood how people make a career from brands, online, and the work that goes in to it! It's not a case of just posting gifts yo…