The Calm Cockpit Podcast
Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
- Update frequency
- every 11 days
- Average duration
- 50 minutes
- Episodes
- 25
- Years Active
- 2024 - 2025
Mental Performance Training w/Tammy Barlette CEO of Crosscheck
Episode 3 In this insightful episode, Tammy Barlette, the founder and CEO of Crosscheck Mental Performance Training, shares her experiences and strategies for using mental performance training to ach…
Around the World or Across the State: Tips to Build Endurance For Your Goals
Episode 2 In this episode we delve into how to build endurance without burnout. Jon shares insights from his recent around-the-world flight, including crew resource management and maximizing rest.
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First Episode: Flying Smarter and Stressing Less, Starts Now!
Episode 1 In the first OFFICIAL episode of The Calm Cockpit, John and Gita will share the challenges and successes in their flying lives that led to the creation of the podcast and how you can use t…
What Exactly is The Calm Cockpit?
Coming Soon: The Calm Cockpit Podcast!
Join John Niehaus, a…