Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava - Karl Hodgson / Steven Willetts
Instagram @the_brigboyspodcast
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Most races (and especially ultras) have an age limit of 18; Anna has been pushing boundaries and running ultras since the age of 15 and is making a successful career of doing it. Anna has recently ra…
The Brig Boys return with a "Spine" tingling guest, with the third place finisher of the Winter Spine Sprint - Rebecca Devereux. We hear her fantastic story of how she found herself at the start line…
If you've ever seen Power Slap, you know just how brutal it can be. We wanted to know more about the kind of person that can voluntarily put themselves in a position to hit and be hit without any def…
Everywhere you go, always take the Dever with you... The Brig Boys are BACK and this time with another local legend from the Preston area; Patrick Dever. Patrick now runs for Puma Elite Running Team;…
Another inspirational guest for The Brig Boys as they chat with GB Mountain & Trail Runner; Chris Holdsworth. Not satisfied with the stress of performing at an elite level, coaching and representing …
As we close for the year, we spend some time discussing how much has changed over our time podcasting - and how many excuses we have made along the way... A reflection on all we've learned so far fro…
It's a Christmas Cracker from the Brig Boys as they go back to their running roots but stick with the international athlete theme; interviewing power couple Nic Jackson & Billy Cartwright. With a mix…
Another oar-some interview for the Brig Boys as we interview another Olympian; this time Team GB stalwart Graeme Thomas. A consistently high performer, he has maintained a top 5 ranking in British ro…
Dr Juliet has been a pioneer on engaging women going through the menopause and encouraging exercise and in particular running; making sure that no one feels alone and sharing her insights into how ru…
It's not the size of the dog in the fight, but the fight in the dog. The Brig Boys are back and it is worth the wait as they are joined by pro boxer and English Super Middleweight Champion, Mark Jeff…
Our first attempt at a video podcast with us discussing our thoughts and background on raising awareness and funds for some amazing charities featuring the types of challenges we have been most impre…
No big deal, just another Olympian on the podcast... Helen has had a magnificent career and shares the highs, lows and some excellent advice with The Brig Boys. We had to understand how Helen keeps s…
And just like that, summer is over! The Brig Boys review their experiences and races with highlights from road runs and Lake District events. A return of 5 On It to gain some advice on how to start p…
We return this week with an exciting guest; Renee McGregor. An ambassador for inclusion in running and a regular on the trails; she gives us the lowdown on what its like working with some top athlete…
The Brig Boys switch lanes this week as they interview former Olympian and one time holder of The Netherlands national record in rowing. Nanne formed part of the Olympic team in 2012 where he compete…
The Brig Boys unpack their races and experience running the iconic Lakeland 50 route; talking through their race management and soaking up the atmosphere of the event from Dalemain to Coniston. Ste d…
The tables are turned this week as The Brig Boys join forces fellow Podcast 'Peak 15' to discuss all aspects of their running experiences as well as delving into the background of both and how two la…
It takes a certain kind of person to want to run 100 miles, and it takes a certain kind of crazy to want to do it again and again. This week The Brig Boys discuss the world of triple figure running, …