The Brave People Podcast
This podcast is a space for everyday people doing brave things: healing, searching, shedding, trying and daring a bit more than yesterday. I see you show up for yourselves even when it's not convenient. I see you soldier on, misunderstood and fighting the odds. You hold a special place in my heart, you brave, brave souls. Join me as I shed light on important topics that have invited me into deeper vulnerability and introspection. Welcome to the Brave People Podcast.
- Update frequency
- every 6 days
- Average duration
- 26 minutes
- Episodes
- 38
- Years Active
- 2020 - 2023
2.3 And That's on Black: Embracing my Blackness in My Art
Join me as I move towards a deeper reflection of my experience as a Black artist. How are you embracing your experience?
2.2 REBEL
Ejecting myself from the bandwagon and getting with my own programming.
2.1 A Survival Package for Dark Nights
Reflections on the last seasons, discovered traumas, and a list of things (books, people, music, tv) that helped me through it!
15. Thank You's, Recaps, and Well Wishes (Season Finale)
It's been a great first season, but trust me, this is only the beginning! Big Peace and Love to all the Brave People out there listening.
14. The Upside of the Breakdown pt. 2 ( Another Convo on Deconstruction feat. John Mannion)
We kick things off talking about boundaries and things we've learned about ourselves in this process.
13. The Upside of the Breakdown pt. 1 ( Another Convo on Deconstruction feat. John Mannion)
We are back with the somewhat lighter side to the deconstruction. Here we share some of the positive aftereffects of the breakdown.
12. Afraid of Christmas (A Check-In)
This is another check in Brave people! How y'all feeling?
11. Depression On An Empty Stomach pt. 2 (feat. Raquel Monell, MA, LPCC)
Join us as we delve deeper into a conversation centered on depression.
10. Depression On An Empty Stomach pt. 1 (feat. Raquel Monell, MA, LPCC)
Grab some tea and and a blanket and join us for a conversation centered on depression.
9. Happiness
What do you think of happiness? What makes you happy? Who do you want to be? In this episode, I analyze my personal relationship with the term and offer revelations on how one might be able to redef…
8. I Got Jaded but It Didn't Last (Sparking Joy)
What gave you the most joy as a kid? Does it fuel you to this day? Maybe it's time to revisit the beginning. Questions for the jaded.
7. Belonging
I had a realization the other weekend. . .I no longer feel out of place. At least not as much as I formerly did.
6. A Conversation About Deconstruction (feat. John Mannion)
One of my closest friends, John, joins me for an honest conversation centered around deconstruction and spiritual evolution. It's a brave one for sure!
5. How to Be A Good Friend to Someone in Spiritual Breakdown
Here, I give the listeners 12 pointers, from my very own journal, through which they can be supportive to someone experiencing deconstruction, breakdown, reconstruction, or whatever feels right for …
4. I lost my mind. Then toured the country-it helped. #Deconstruction
An honest perspective on "deconstruction."
3. Check-in!
I just want to check in and say hey. I'm holding the Light with you and we'll emerge from this anxious, cranky mess of a time period.
2. The Reckless Imposition
Inspired by a blog post i wrote a few years ago, I talk about choosing your own path-your own way- and breaking away from the unsolicited opinions of others.
1. Hello Brave Souls
An intro from Teddy the Brave, how this came to be, and why the Brave People?