Hosted by current pro cricketers Chris Wright and Keith Barker. Full of bowling tips, interviews and cricket insights. If you are a bowler and love cricket this is for you!
In this episode we discuss some differences between pro cricket and pro football (excluding the obvious one £££)!
We look at what it is like growing up and performing in the different environments an…
In this episode we review the latest round of championship fixtures.
Both Division One and Two had some thrilling encounters this week and the leagues are setup for a thrilling finish toward the end …
In this episode we discuss how to find a way of performing when you feel like S***!
Most of the time you wont feel amazing or as good as you would like to but you still need to perform. You have to f…
In this episode we review the recent county championship matches between Warwickshire & Hampshire in which Keith takes a 6fer! We also look at Sussex v Leicestershire where Louis Kimber scored 243 of…
In this guest episode we talk with our old teammate Oli Hannon-Dalby.
OHD is one of the best pros we know and was a superb teammate. There is some great advice in this show in amongst all the old sto…
On this episode we discuss what professionals do during rain delays!
The answer is everyone is different and it depends on the rain but we talk about weather apps, different games, pranks and even so…
In this episode we discuss trailing!
The reality for most cricketers is that at some point you will have a trial of some sort. We both trialled, at Middlesex and Warwickshire respectively. There are …
In this special guest episode we chat with sports aerodynamicist and data analyst Aaron Briggs!
What an unbelievable guest Aaron is! He reached out after listening to our episode on swing. We had to …
In this episode we review the recent county championship match between Hampshire & Surrey.
We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* r…
In this guest episode we chat with Nottinghamshire and England's Olly Stone!
Olly is our former teammate of ours and one of the best we have played with. He has the ability to take wickets and make s…
In this episode we review the recent county championship match between Nottinghamshire v Hampshire.
We are joined by Notts and England star Olly Stone.
We hope you enjoy the podcast as much as we enj…
On this episode we discuss the amount of deliveries you need to be successful!
We discuss how many variations you need in both red and white ball cricket. We look at variations of movement, length an…
On this episode we discuss the fine art of swing bowling!
We discuss how the seam position, how you gather and finish off all affect the shape you can get! We talk about the pros and cons of swing es…
On this episode we discuss everything you need to know about seam movement!
We discuss, why seam bowling can be so difficult to play. We also look at why seam bowling is simpler than swing and how it…
In this LEGEND/ICON episode we chat with South Africa's leading ODI wicket taker and 2nd highest test wicket taker Shaun Pollock!
It was quite surreal chatting with Polly! We grew up watching and adm…
On this episode we discuss the use of the Kookaburra ball in the UK and the county championship.
We discuss why it is being used, its characteristics and how it plays. Is the ball the reason for all …
In this LEGEND/ICON episode we chat with the greatest quick bowler of all-time. South Africa's leading test wicket taker and a man with the best strike rate of anyone to have taken over 300 test wick…
In this guest episode we chat with England international and county gun Craig Overton!
We were so glad to get Craig on the podcast after a little miscommunication over text. We wouldn't want to get o…
On this episode we discuss our biggest triggers in cricket!
There are multiple things that can cause us to pull our hair out and possibly you too! Including dodgy umpires, batters and sloppy fielders…
In this guest episode we chat with former South African international and current Hampshire bowler Kyle Abbott!
Kyle has averaged over 50 wickets per season since joining Hampshire. He has a test bow…