The Bowflex Burn Podcast
Fitness experts Tom Holland & Linda Melone tackle the latest exercise and diet topics with top guests including best-selling authors, celebrities, professional athletes, nutritionists, real people and more!
- Update frequency
- every day
- Episodes
- 24
- Years Active
- 2016 - 2017
The Bowflex Burn: "The Power of Walking"
Walking - It's the most popular form of exercise for a reason: You can do it inside (TreadClimber) or out, anywhere & anytime, and it's a great way to get started on a fitness program. Learn how to g…
Fri 24 Jun 2016
The Bowflex Burn: "The Power of Protein"
Protein: It's a macronutrient most people don't get enough of, yet is essential to optimal health. How much should you have every day? What are the best sources of protein? Should you take protein su…
Fri 24 Jun 2016
The Bowflex Burn: "Fitness Tech"
Smart watches, activity trackers, WiFi scales, biometric clothing, an infinite number of fitness apps: The world of fitness technology is exploding, but will it really make a difference? With special…
Fri 24 Jun 2016
The Bowflex Burn: "Flat Belly Tips"
Flat abs, need we say more? Almost everyone wants them, yet so few actually achieve them. A huge part of the problem is all the misinformation out there about how to truly get flat abs (Hint: It's no…
Fri 24 Jun 2016
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