The Book of Murdoc

Tonight's Tea: Jade Citrus Mint Green Tea.

Post Hot Yoga Podcast.

Can't talk shit about Cross Fit anymore.

Is indoor tanning going to kill me?

Old men at parking meters. (Let's start the insta)

So I bo…

Happy Ides of March

Powered by Hot Yoga. (Thanks Sol Yoga Collective)

Fat Season wasn't quite over.

Drop the bullshit and get over yourself.

Those old dudes @ the Y have it figured out.

The return of e…

Vibe: Anderson .Paak

Tonight's Tea: Lemon Lift, with some white privilege

Rush - not the band the dude

Give Tiger a break, jesus

Good Florida vs Bad Florida

Don't Google anything about ducks

This week in s…

A rambling discussion about the Lemonheads

Stock Show! Some cowboy stuff

This week in smells: Barns and Pigs.

Ghosts and their habits. Speaking to dead people.

Phones I can drop in a toilet and they sti…

Today I turn 40!

Start binging American Gods - so so good.

Just back from Pierre - go travel as soon as you can.

Turning 40: Feels mostly pretty good.

I'm not one for sports cars. I'm getting into pl…

We'll keep this one light - just un-clench your jaw and relax.

Baseball Cards vs the Magic the Gathering nerds.

"Express" isn't a word you want followed by "anal glands"

MEN: Develop a nighttime routin…

Some nonsense that about my ego - but thanks for listening.

Engagement rings because you couldn't think of a better present.

Straws. There are rules. There's a way to do things.

The Kilt: Perv or not…

The Whiskey at Work folks left a bottle, giddy up.

Tea Heat. McRib Heat. Metric System Shenanigans.

Coffee sucks and tea is better.

DrawStraws.film

Drink on the Uffda

NYE should be only for pro drinkers

…

Getting weird about tea.

Crazy December - check in on your mental health, nerds.

Stop making politics like going to a flat earther convention!

Hard Stances: The Metric System & Smart Cars. (Just the m…

Black Friday should involve a mask if you're going to go buy an air fryer.

Don't let the holiday hurt your mind. Also don't eat thanksgiving every day, fatso.

My recent newspaper experience.

Obituarie…

It's ok to be stressed out man, you just gotta put in the work to make it better.

When did Jon Voit lose his mind?

Win with some class and stop listening to crazy bullshit.

The internet is a treachero…

Give sponsors love: www.murdocjones.com

Sober Oct summary

N/A Beer is kinda good!?

A small and rambling mental breakdown about getting old

Holiday Bothers: Alright Bridget Jones, we get it.

Old dudes …

Turns out if you don't post these right away, It takes forever to get them online.

So this is like a month ish old, so you're not confused.

Happy to announce a new sponsor! Save 15% on all of your pr…

Bunch of badass Outlaw Country on the playlist. (search for book of murdoc in spotify)

Most famous SD Citizens full list! (Non SD people can fast forward)

Some accidentally insensitive comments.

It's…

Rodeos!

Don't forget Ted Nugent can fix QAnon.

You sound 230 years old when...

RETRACTION: Ventura played for the White Sox

25% of this show is probably wrong.

Who is the most famous SD citizens? (go to…

Self Care Sep Continues!

First advertiser! murdocjones.com/sponsors

Directions for my funeral

There's another Cyrus! (See Spotify Playlist)

A historic telling of my relationship with Gallagher

Even Ste…

Self Care September! 

New Bit! Unfair Pre-Judgement: Hop Water. 

Squirrels. Natures Speed Bumps?

1500 to Climb Mt Rushmore? Sold. 

New Bit! Dead Dad Advice

SAKURAN-ZENSEN (See Spotify Playlist) 

Krip Hop

St…

Remember that BHG song "You Aint Got No Legs?"

(See my Spotify Playlist)

Took about a month off, thanks for the time

Sturgis Rally Recap - And a different perspective on masks

The internet knows everyt…

some stuff about bourbon.

Alice Cooper's Mustache

Watching 2 50 year olds beat each other

The trick to fighting crackheads.

I remember talking about the Last Dance a bit.

Corvette Owners and why we hat…

Do we really need buffets?

New Diet: Get on TV.

The Redneck Pendulum Theory

Listening to: Chris Cornell - Patience

NEW BIT - Teach me something I don't know: 605-340-0811.

You gotta uninstall TikTok - it'…